Product Description

JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)

Product Details

• Amazon Sales Rank: #10 in DVD
• Brand: LION'S GATE ENTERTAINMENT
• Released on: 2008-03-18
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: 1.00 pounds
• Running time: 60 minutes

Customer Reviews

Definitely keeping me motivated!
I'm one that quickly gets bored with workout DVD's. I'd much rather be out doing something that working out to the TV.

I've gotta tell you, I love this workout. I've been at it for about 4 weeks now and I'm finally just getting in good enough shape to make it through level 2 without feeling like I'm going to die. I can tell a huge difference in my indurance, my strength, my weight, and my shape.

I've also been combining this with walking and a few other exercises here and there. Mostly this and about 20 minutes of other activities a day. I've been eating right, making sure I'm watching calories, fat, and carbs (I'm by no means an Adkin's dieter though). So far, I've dropped 4.8 lbs since starting this workout dvd. I've lost over an inch on my thighs, arms, and 2 inches on my waist.

I can't wait until I'm in good enough shape to say I made it to level 3! Thanks, Jillian!

It Really Works!!
This program is fabulous! I have knee problems, but there are so many modifications built into the program that I am still able to push myself. The changes in my body started to show just days after beginning the program. I knew the program was for me when my girlfriend paid me a complement on the definition in my arms. I look forward to my workouts. Jillian is the best motivator and she does a great job explaining what muscles are being worked with each exercise. You've got to try it!!

Best is a long time
I did not give it a 5 simply because I have only been at it for 5 days and don't have a long range assessment yet. It is a fun and very intense,no-nonsense workout. I have not tried level 3 yet but have found that I prefer level 2 over 1 simply because I prefer the moves that are involved. I feel great afterward. My only complaint is that you cannot fast-forward past the beginning ads. If you don't mind putting it in 10 mins early and coming back when she's ready to start you will love this workout. Didn't think 20 mins could be so much work.