![]() | In Defense of Food: An Eater's Manifesto by Michael Pollan
Buy new: $10.20 / Used from: $8.25 My favorite intro book, so easy to read, and so inspiring. You won't be depressed after reading this simple "eater's manifesto."
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![]() | The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
Buy new: $9.12 / Used from: $6.88 Explore the four different meals with which the author tries to feed himself and family from four different food chains, complete with compelling tales from farmers, chefs, and his own adventures in eating.
1) Industrial Food Chain
2) Organic Industrial Food Chain
3) Beyond Organic/Natural Food Chain
4) Wild Foraging/Gardening/Hunting Food Chain
Totally fascinating!
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![]() | What to Eat by Marion Nestle
Buy new: $10.88 / Used from: $5.50 This is the encyclopedia of the food system (politics, subsidies, advertising, and all), the mother of all reference with which to examine our modern diets aisle by aisle. Scary, depressing, but enormously informative.
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![]() | Food, Inc.
Buy new: $13.49 / Used from: $8.84 A somewhat skewed film that dwells on certain topics (especially meat and food safety) but nonetheless provides a good introduction and wakeup call for novices and a less than feel good cheerleading flick for the rest of us.
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![]() | King Corn (Green Packaging)
Buy used from: $49.99 Find out why we are made of corn!!!
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![]() | Super Size Me
Buy new: $9.95 / Used from: $1.98 Find out what happens if you eat McDonald's for a month straight and confine your exercise to the typical American level - very sedentary, that is.
Don't dismiss the film as far-fetched; there are many Americans for whom the McDonald's is the closest "restaurant" they can afford, and the supermarket is a distant 100 miles away and broccoli is four times as expensive, to boot.
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![]() | Fast Food Nation
Buy new: $12.49 / Used from: $1.98 Find out why fast food makes you fat... duh - I mean, find out all the WAYS fast food makes you fat.
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![]() | Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats by Steve Ettlinger
Buy new: $6.00 / Used from: $4.19 This is a very neutrally written account of familiar ingredients (soy lecithin, anyone?) of a very familiar processed food.
It will scare you out of buying processed food, but it's written is such a way that it's not as depressing or scary as other books.
It actually lets you make your own judgements! A welcome relief from the more advocacy-geared books.
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![]() | Garden Anywhere by Alys Fowler
Buy new: $16.47 / Used from: $10.92 Guerrilla gardening for the inadept brown thumb baby! If you want a head start on growing stuff no matter where you live, get this book!
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![]() | Everything I Want To Do Is Illegal: War Stories From the Local Food Front by Joel Salatin
Buy new: $16.29 / Used from: $13.83 Joel Salatin makes an appearance in Food, Inc. the film and The Omnivores Dilemma (also on the list). Read about the most frustrating and ridiculous aspects of the local organic food movement from a policy perspective. Then go write your congressman.
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![]() | Banker To The Poor: Micro-Lending and the Battle Against World Poverty by Muhammad Yunus
Buy new: $10.55 / Used from: $3.49 Not about food, per se, the book is about the micro credit revolution's humble beginnings by the revolutionaire himself. Mr. Yunus explains the concept of microloans and how it gives people self-sufficiency, an important aspect of keeping the poor out of the hands of Monsanto's GMO seed/pesticide pair agenda.
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![]() | Hot, Flat, and Crowded: Why We Need a Green Revolution--and How It Can Renew America by Thomas L. Friedman
Buy new: $9.78 / Used from: $2.37 Again, not about food per se, but it does deal with the problems of pollution and crowding, which industrial ag was supposed to prevent but actually exacerbates.
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![]() | Food Not Lawns: How to Turn Your Yard into a Garden And Your Neighborhood into a Community by Heather Coburn Flores
Buy new: $16.50 / Used from: $12.43 Urban agriculture is one way to recover our farmlands lost to greedy suburban cities and developers who bankrupted local farmers with huge supermarkets and ran them off their land and built sterile food deserts on our most fertile farmland.
Turn your lawn into a farm, and free yourself from the military-industrial-food complex.
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