 | The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by T. Colin Campbell
Buy new: $11.29 / Used from: $9.23 "This is one of the most important books about nutrition ever writtenreading it may save your life." Dean Ornish, MD, Oprah Winfrey's personal physician, author
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 | The Food Revolution: How Your Diet Can Help Save Your Life and Our World by John Robbins
Buy new: $12.21 / Used from: $4.88 Carefully researched, eminently readable, and starkly accurate, The Food Revolution will change your life. If every patient in every doctors office read this book, it would revolutionize the health of America. Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine
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 | Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman
Buy new: $10.19 / Used from: $8.63 Whether youd like to lose ten pounds, or a hundred, this book can teach you the basics on feeling satisfied, while giving your body delicious, nutrient dense food.
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 | The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet by Alex Jamieson
Buy new: $10.85 / Used from: $3.64 Written by the vegan gourmet chef/nutritionist wife of Morgan Spurlock, this book has great suggestions on how to detox and start eating healthy, delicious food.
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 | Super Size Me
Buy new: $7.99 / Used from: $2.65 A funny, riveting, intelligent movie that follows the director for 30 days as he eats an exclusively McDonalds diet.
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 | The RAVE Diet & Lifestyle - 3rd Edition by Mike Anderson
Buy new: $15.95 / Used from: $11.94 This Spartan book isnt flashy, but has amazing recipes and great suggestions for healthy living.
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 | Green for Life by Victoria Boutenko
Buy new: $10.17 / Used from: $8.00 As my readers know, I advocate starting every morning with a Green Drink, and Boutenko offers some delicious recipes, as well as lots of info on how greens will put a spring in your step, a smile on your face, and promote longevity.
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 | Vita-Mix 1700 Turbo Blend 4500 Countertop Blender with 2+ HP Motor
Buy new: $393.00 Make smoothies using the whole fruit and vegetable: peels, stems, and all. It will puree your food to a creamy, marvelous consistency that allows you to consume the whole food, not merely the juice. Worth the seemingly spendy price tag -- I've had mine for ten years and it's still a work-horse!
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 | Skinny Bitch by Rory Freedman
Buy new: $10.04 / Used from: $0.79 If profanity and crude humor bother you, stay far away from this one. Also, I disagree with the authors' recommendations to eat vegan junk food, which is often loaded with sugar, unhealthy fats, artificial flavors, etc. Still, the book is fun, and has some good points to make.
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