Product Description

This Book will help you learn about health and to achieve your goals. It will simply teach you the way to get the results you desire with the raw food diet. It's an easy book to understand why and how to eat with simple recipes to help you on your path. Many people who start out on a raw food diet have started with this book. Others who have been eating a raw diet for many years love the interviews in this book with long term raw fooders.

Product Details

• Amazon Sales Rank: #580478 in Books
• Published on: 2000-07-01
• Original language: English
• Binding: Paperback
• 352 pages

Review
...this book will definitely have something for you, if not many things. ... Yep, I am mightily impressed, Paul. -- Karen Knowler, fresh network, UK

I think The Raw Life the best read on transition that exists. His book THE RAW LIFE will prove invaluable to anyone who wishes to make the transition to a healthy and more environmentally responsible lifestyle. --- Dr. Douglas Graham, D.C., Chiropractor, Author, Professional fitness trainer and Nutritional Educator.

This book will bring you the tools, the knowledge and the spirit to evolve your life. Enjoy! --- Brian Clement, Director of Hippocrates Health Institute and Author of many health books.

This delightful book will inspire you and give you formulas necessary to take control of your health, happiness and life. It is written in a fun, simple way and is packed with useful information. --John Gray, Author of Men Are from Mars, Women Are from Venus

About the Author
Raw Foods Chef and Educator Paul Nison has been eating a raw food diet since he was diagnosed with ulcerative colitis many years ago. With no other choice but surgery according to the medical profession, Paul decided to stop eating all cooked foods. Today he is 100% cured of this so-called; incurable disease.; Paul has been featured on The Food Network and in several magazines and newspapers around the world. He travels the world giving lectures on the raw food nutrition and raw food prep classes to show people how easy and fun the raw life can be.

Customer Reviews

Too Fanatical
I am so glad I took it out at the library before I spent money on it. I found the overuse of the analogy to boxing got old real fast. Very little practical information for the beginner Raw Foodist of the why's and wherefor's. I found it to be entirely too extreme and fanatical. If this had been the first book I ever read on the Raw lifestyle I would have been instantly turned off and gone back to just being vegetarian or stayed with the S.A.D.

For a much younger reader!
I was really disappointed in this book as it was my first attempt to get in touch with raw eating. If you're a 12 yr old with a Karate Kid attitude then this book is for you. Not a good book if you're looking for help with transition to a raw food diet. Very little mention of what you should eat on a raw food program other than the obvious (fresh veggies and fruit), just a lot of caveman hype about what to avoid eating, drinking, smoking or swallowing. And the spelling and grammar were atrocious as well. Sorry Paul, better luck next time.

Disappointed!
I could only read the first chapter and was immediately turned off by the analogy to boxing. Images of Mohammad Ali (in his current state) sprang to mind and I immediately wondered if I would end up in a similar state after years of following this diet. After all, the "contender" you are ultimately up against is yourself. I suggest a less conflicted approach. Brian Clement's book "Optimum Health" is a good start and there are a number of other good books on living foods. The gist of this diet/lifestyle is eat fresh "living" whole organic foods (the plant's fruit, preferably), cut out products containing toxins (a very long list), hygiene IS important ("cleanliness is next to godliness"), drink plenty of fresh clean water (a mountain stream would be ideal, just kidding). It's easier and better for you, if you make the changes in stages. Start out with the easy stuff. I found it extremely easy to eliminate meat from my diet much harder to eliminate processed foods. You will also find some things easier than others. Look at it as a journey, not something you have to achieve all at once and you can stop at whatever point YOU are most comfortable with. Good Luck!