Product Description

A unique blend of flours developed by Bette Hagman, author of the book "The Gluten-Free Gourmet Bakes Bread." This wonderful flour will exchange cup for cup with wheat flour. There is more protein and fiber in this flour which allows you to take regular cake or cookie recipe and not have to make any changes or additions except for xanthan gum. The Gourmet Four Flour Blend revolutionize gluten-free baking. Ingredients: Garfava Flour, sorghum flour, corn starch, tapioca flour.

Product Details

• Amazon Sales Rank: #17467 in Grocery
• Brand: Authentic Foods
• Ingredients: Garfava Flour, sorghum flour, corn starch, tapioca flour.
• Dimensions: 7.00" h x 3.00" w x 4.00" l, 3.00 pounds

Features

• Wheat Free, Gluten Free, Soy Free
• Replace Wheat Flour cup per cup on most recipes

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Reviews

The closest thing to real flour I've tasted in a long time!
I am gluten intolerent, or what ever you want to call it. I get asthma from wheat flour, so I've spent the last 8 years searching for the perfect flour. I've been using this for years now, I love this stuff. I use it for cookies, cakes, crepes, pancakes, waffles*, madalines, yorkshire pudding, flouring meats for crispy frying, thickening soups and sauces, etc etc. The only thing that it hasn't worked for is bisquits. I think because this flour needs a binding agent, such as eggs or Xantham Gum. With just the butter the dough after baking falls apart. flakey and yummy, but a total mess!
It also tastes kind of bitter raw, but once it's baked or cooked it's exactly the same flavor and texture as wheat flour.

You can't go wrong with this alternative.

Go forth confidently and experiment with all your favorite recipes using this wonderful flour!

I love trying Martha Stewart's cookie recipes, this flour works perfectly for all I've tried.

*Some recipes may require a little extra leavening agent (baking soda or baking powder), such as waffles, madalines and pancakes.

this is great stuff
if you are gluten intolerant this flour allows you to bake just like everybody else. this is the first flour that i have found that gives results approaching that of regular flour for baked goods.

Great flour for GF folks
I, too, am a gluten outcast. I don't bake, and I can muddle through with pre-cooked gluten-free (GF) baked goods from Whole Foods and Trader Joe's. But what I thought I would have to give up forever is a roux. You see, I am from south Louisiana and unless I can make a roux I cannot prepare the foods that I grew up on and still love today. I tried and tried to make a roux with different kinds of GF flour, but nothing worked. They tasted funny or never browned or both. Then I tried this flour last week, and it worked perfectly. We had a great gumbo for the first time in many months, and honestly, we could not tell the difference from a gumbo made with the "normal" roux. I intend to try cooking a sauce piquante in the near future.
For those of you who don't know what a roux is, it is just browned flour and oil (not that different from gravy, but darker and with a paste consistency). A roux is the basis for Cajun cooking and is the first step to any dish. I also crave southern fried chicken sometimes, and I intend to use the Bette 4-flour blend for that, too. Any flour that can make a good roux can also make good fried chicken, chicken fried steak, gravy, etc.
I can't say that there aren't other products out there just as good as this one, but I can say that this one works great for me.

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.