 | Dr. Mercola's Total Health Program: The Proven Plan to Prevent Disease and Premature Aging, Optimize Weight and Live Longer by Joseph Mercola
Buy used from: $5.24 Everything that I believe about nutrition and health is presented in this book. It is truly the holy grail of healthy living. Change your life.
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 | The No-Grain Diet: Conquer Carbohydrate Addiction and Stay Slim for the Rest of Your Life by Joseph Mercola
Buy used from: $1.00 Conquer your addiction to unhealthy grains and sugars that are the RUINER of your life. Dr. Mercola's first book. Subscribing to his newsletter is HIGHLY recommended
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 | Living the Low-Carb Life: From Atkins to the Zone Choosing the Diet That's Right for You by Jonny Bowden PhD CNS
Buy used from: $1.12 Get the history of the low carb diets and find out which books are worth your time (and which to avoid like the plague).
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 | The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry by William Linz Wolcott
Buy new: $10.85 / Used from: $5.00 Amazing. Actually helping people figure out what food is best for them instead of trying to tell everyone they should eat the same thing.
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 | The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat by Loren Cordain
Buy used from: $7.40 This is basically how I eat myself. Our bodies are designed to eat like Fred Flintstone, and they breakdown when we fall off this course. Includes a fascinating section on nutritional anthropology.
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 | Your Body's Many Cries for Water by Fereydoon Batmanghelidj
Buy new: $14.95 / Used from: $0.58 quote: "When the body is well hydrated, all of the physiological an hormonal prerequisites to a satisfying sex life and more than adequate libido will be in place." enuff said
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 | Fat Wars: 45 days to transform your body (For Dummies (Health & Fitness)) by Brad J. King
Buy new: $14.99 / Used from: $0.01 A great lesson on the biochemistry of weight gain and metabolism. I use my notes from this book to help educated my clients. The author, Brad King, also has an excellent product in his protein powder.
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 | Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health by James Braly M.D.
Buy new: $10.17 / Used from: $4.17 "Humans have consumed grains during less than 0.5% of their history." Take a guess whether is was before or after we started eating grains that humans turned into disease factories.
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 | The Healing Sun: Sunlight and Health in the 21st Century by Richard Hobday PhD
Buy new: $10.85 / Used from: $6.98 Despite what most authorities and doctors say, vitamin D is good for you
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 | The Perricone Promise: Look Younger, Live Longer in Three Easy Steps by Nicholas Perricone
Buy used from: $0.01 Aging is tied to inflammation. Learn how to combat this.
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 | New Power Program: New Protocols for Maximum Strength by Michael Colgan
Buy new: $16.49 / Used from: $11.33 Some of the best core exercises in existence. I use a lot of these myself and with clients. Btw, Dr. Colgan is a total freakshow. I love it.
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 | Strength Ball Training by Lorne Goldenberg
Buy used from: $0.59 Some of the most challenging core conditioning workouts known to man. Good for beginners as well.
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 | Periodization Training for Sports by Tudor O. Bompa
Buy used from: $3.98 Essential for understanding the counterintuitive truth about getting results in training (and avoiding over-training).
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 | Think and Grow Rich by Napoleon Hill
Buy new: $7.99 / Used from: $0.01 Most of the most successful people I know swear by this book. It applies to anything. You can substitute `rich' with `happiness' or whatever area of your life you strive to grow in
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 | Man and His Symbols by Carl Gustav Jung
Buy new: $7.99 / Used from: $3.25 Jung explains to the layperson his theory of symbolism in dreams. This book is a "must have" for anyone who is interested in learning more about human behavior from the "inside out."
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