Product Description

Yoga Quick Fixes - Feel Fabulous Fast Workouts. This DVD compresses 5000 years of ancient knowledge into one powerful presentation! It's A-Z collection of 5-25 min. customizable workouts which have stood the test of time because they work! In addition to powerful whole-body workouts, this DVD features mini-sets for everything from anxiety, asthma, digestive disorders, headaches, depression, stress, and sciatica, to fatigue, PMS, and many other contemporary concerns. This DVD features cutting edge music and over 3 hrs. of workout options.

Product Details

• Amazon Sales Rank: #5368 in DVD
• Released on: 2007-07-01
• Format: NTSC
• Number of discs: 1
• Running time: 180 minutes

Review
"Kundalini Yoga brings the quickest, most dramatic results." --Self Magazine

Review
"I strongly suspect that this DVD (along with Dr. Yoga House Call) will herald a new era in alternative health methods which prove more effective than anyone ever imagined." --Stone Cummings - LA Magazine

Review
"I thought nothing could top Ana and Ravi's last releases but amazingly, they have." --Beverly Grover-Bateson - Hamptons Magazine

Customer Reviews

Worth $1,000
I just started buying their DVD's. I have done hatha yoga for years and had slipped away from a daily practice, then slipped into no practice at all. I stumbled into kundalini a few years ago and stumbled again into this couple just recently. I started out by laying down watching it and just doing the breathing and whatever else I could do with almost no effort. I'm not kidding.

Then I cleared out a spot to do it. Then decided I needed a better, bigger, quieter spot.

I pulled my back a little this week and I forced myself into my better, bigger, quieter spot to actually do some of this DVD---and it worked so well I couldn't believe it. I slept like a rock. I definitely did not do the whole DVD, just a couple of sections and the easiest, easiest ones in those sections. It's a little bit of magic.

I'm getting all their DVD's. I want to see everything.

POTENT AND POWERFUL!!!!!!!!!!
This DVD is Awesome using tecniques that date back to when there weren't any quick fix pills. The antiquated chiropractor and pharmacist were Yogis and people forget that. There is no other Yoga DVD like this one. Try Yoga To trully get to the base of your emotional suffering and physical discomfort. Well done Ravi and Ana for yet another all inspiring DVD. Keep them coming!

Makes it easy to fit in your daily yoga
I enjoy this dvd for its versatility. I try to do yoga each morning for 25-40 minutes. This morning I woke up late and didn't have as much time as normal, so I tried one of the segments from the Yoga Quick Sets (Energy to Burn) at 12 minutes. I honestly feel that I got nearly as much out of it as I do the longer segments. The other set from that menu I have tried is the Kundalini Superset which is about 22 minutes and a good overall workout. Usually with this DVD I do the 14-minute energy set on the main menu, which includes exercises that should be done every day according to the dvd, followed by one or two specific yoga quick fixes. The PMS quick fix really seemend to help me last month, and I also particularly like the ones for depression, digestion, and headaches. I think my favorite Ravi and Ana dvd so far is still Fat-free Yoga, but this is a close second. I also own Kundalini Yoga for Beginners and Beyond and Dance the Chakras -- all are wonderful and rotated regularly with this one.