Product Details
Inner Speed Secrets: Mental Strategies to Maximize Your Racing Performance

Inner Speed Secrets: Mental Strategies to Maximize Your Racing Performance
By Ross Bentley, Ronn Langford

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Product Description

Maximize your driving ability with tips from the experts! Based on performance seminars conducted by the authors for race car drivers, this informative guide helps you consistently perform at your highest level. Chapters discuss: The Driver - The Ultimate Management System; Inner Race Driving; Skills and Techniques; and Strategies.

Product Details

  • Amazon Sales Rank: #105599 in Books
  • Published on: 2000-09-22
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 160 pages

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Customer Reviews

Secrets unlocked5
What a revelation! We have been told for years that our mind harnesses the power to overcome all. In Ross and Ronn's book, these principles are succinctly laid out with techniques and exercises directly related to race driving. I recognized many situations in my own racing and have used their exercises to improve my performance and confidence on the race track. This book is a must read for anyone in racing (or in life)who wants to ensure consistency. For those who think racing is all guts - you are missing the boat (or shall I say the checkered flag) by not reading this book! PS - They also have a wonderful seminar too!

Inner Speed Secrets5
Race car drivers can be, and must be continually developed beyond the capabilities of their car. Inner Speed Secrets clearly explains the mental engineering of today's winning drivers. If you are serious about your racing---this book is a must. Don Kitch Jr. Chief Instructor ProFormance Racing School Seattle International Raceway

It's All Mental: What separates Good Drivers from Great Ones5
In the olympics, studies have shown that those who practice mentally (visualization, psychology, self-talk, etc) as well as physically (actual physical training) do better than those who just grind it out on the training field.

In a sport where there is a fusion of man and machine, it is even more important to "Maximize Your Racine Performance" by adhering to the strategies such as what Ross Bentley has outlined.

If you're a driver who has reached a plataeu and can't seem to improve, there's a great likelihood that it's not more practice or track time that's needed -- but more mental practice. And that's cheaper, too!

Ross outlines great mental techniques in this book that are easy to follow, and very applicable to the sport of race car driving.

For a bigger picture on Mental Training, I urge to to also look at Ken Baum's The Mental Edge. Then make sure you have this book by Ross to have mental training specific to race car driving.

Highly Recommended!