Optimum Sports Nutrition: Your Competitive Edge
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Average customer review:Product Description
This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.
Product Details
- Amazon Sales Rank: #315977 in Books
- Published on: 1993-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 562 pages
