Product Description

This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.

Product Details

• Amazon Sales Rank: #315977 in Books
• Published on: 1993-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 562 pages