Product Description

Never again sacrifice delicious, healthy meals when time is short: Here are more than 150 recipes that can be cooked in 30 to 40 minutes or less.

Healthy in a Hurry offers the ultimate answer to the perennial weeknight question of "What's for dinner?" With hundreds of quick and flavorful main-course recipes, it promises to become an everyday cooking tool for those who want to get a healthy, delicious meal on the table both swiftly and simply.

Coming out of the highly acclaimed Vermont test kitchens of EatingWell magazine, Healthy in a Hurry serves up a broad range of easy and mouth-watering recipes such as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. Full-color throughout, index.

Product Details

• Amazon Sales Rank: #9383 in Books
• Published on: 2006-01-03
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 256 pages

Features

• ISBN13: 9780881506877
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

From Publishers Weekly
This collection of fast and flavorful dinner dishes lives up to its title, sharing entrees that can be prepared in 45 minutes or less, culled from EatingWell's "Healthy in a Hurry" column. Dishes like Chipotle Flank Steak Tacos with Pineapple Salsa, and Roasted Cod with Warm Tomato-Olive-Caper Tapenade are accompanied by sidebars giving active and total cooking times and per serving nutritional analyses. Notes indicate if a dish is "heart healthy," "low carb" or "high fiber" (almost every dish falls into at least one category). Whole foods, fresh herbs, low-fat dairy, "good" fats (olive and canola oils) and a few carefully selected frozen and canned goods are the kinds of ingredients called for, and a solid introduction tells readers how to stock the pantry, refrigerator and freezer, as well as plan menus. A chapter on sides gives ideas for preparing salads, grains and vegetables, including a piece on "how to cook 20 veggies" five simple ways each. With an index that sorts meals into "Healthy Weight," "30 Minutes or Less" and "Family Friendly" categories, and frequent full-color photographs, this book is not only easy to cook from but a pleasure to use. (Jan.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author
Jim Romanoff, food editor, is a long time recipe developer for EatingWell magazine in Charlotte, Vermont. He has worked for such diverse publications as Women's Day, Fresh Ideas, Rolling Stone, and Details. He has been a restaurant cook and caterer and is an avid home cook.

Customer Reviews

A cookbook you'll actually use!
My first reaction to this book was one of delight. I thought, this is one cookbook I'm actually going to use and not just read for the pleasure of it! Time would have to tell if that prediction would come to pass.

I've now had this book in my kitchen for over 6 weeks now and every week's meal plan has featured at least two recipes from this book. The "Healthy in a Hurry" concept is an excellent one for modern mothers struggling to prepare wholesome meals with little time to spend in that short window between the end of the workday and the 6:30pm hockey practice. As the book's subtitle suggests, the recipes are appropriate for quick and simple everyday suppers. There is not much here that you'd want to serve for special occasions, but the book is a great resource for an almost endless variety of tasty weekday meals that can be whipped up in minutes.

The author takes his inspiration from a wide variety of culinary traditions. Meals are inspired by Korean, Thai, Japanese, Middle Eastern, Italian, Southwestern, Indian, Greece and North African cuisines. Approximately two thirds of the 150 recipes are accompanied by full-color photos. Each recipe provides information such as prep and cook time and nutrition information, as well as stating whether the recipe is high in fiber, low in carbs, or appropriate for a "healthy weight" lifestyle. "Nutrition Bonuses" are provided for recipes that contain 15% or more of the daily value of specific nutrients.

Aside from the recipes, the book is divided into helpful sections that can be useful in meal planning such as stocking your pantry, seasonal menu suggestions and vegetarian meals. Three sections provide ideas, not strictly recipes, for sauces, sides and desserts "in a hurry." Special indexes help you to select recipes for healthy weight, 30 minutes or less, and kid-friendly meals.

Some of the recipes we have enjoyed are: Vietnamese-Style Beef & Noodle Broth, Grilled Eggplant Panini, Turkey with Blueberry Pan Sauce, Chipotle Flank Steak Tacos with Pineapple Salsa, Tangerine Veal Medallions and Adobo Pork & Potato Packets.

A selection of delicious recipes that are on my list to try soon are: Spiced Pork Chops & Peaches, Grilled Filet Mignon with Vegetable Kabobs, Korean-Style Steak & Lettus Wraps, Shrimp Enchiladas Verde, Turkey & Balsamic Onion Quesadillas and Express Shrimp & Sausage Jambalaya.

Delicious, Healthy Food Fast!
I love to browse through different cookbooks. I have quite a collection, and usually go to the library to find new recipes to try before I decide to purchase the entire book. I normally look for 3 things in a cookbook, besides delicious recipes that will work for my family. This includes:
1) Pictures of more than 3/4 of the recipes (Color pictures are the best)
2) A spiral binding, or at least one that easily lays flat
3) New & innovative recipes that have ingredients I can easily find at a grocery store

I also prefer if the cookbook lists all of the nutrient information including sodium, fat content, protein, fiber, and carbohydrates.

I picked up this book to find new ideas to make a quick meal in-between working and shuffling the kids to various sporting and school events. Let's face it, eating out isn't always the best for you, especially since you cannot always tell exactly how much fat or sodium you are ingesting. I wanted some new recipes to try, but not necessarily a dish that would have my kids eyeing it suspiciously and saying "what is it?". I was not disappointed.

The book offered many beautiful color photographs, and the pages themselves were glossy and thick...not the cheaper paper that many cookbooks use. All of the nutrient information was included, along with a column called "Nutrient Bonus" that lets you know if the dish contained a lot of Vitamin C, Calcium, etc. The book was hard cover, but the binding was loose enough that my copy easily lays flat, another good bonus so that I was not always struggling to keep my page open. It also contains a rather large vegetarian section.

Some of our favorites include: Seafood Salad with Citrus Vinaigrette, Bistro Beef Salad, Vietnamese Style Beef & Noodle Broth, Mock Risotto, Chicken Stuffed with Golden Onions & Fontina, Almond Crusted Chicken Fingers, Beer-Battered Tilapia with Mango Salsa, and Loaded Twice Baked Potatoes. Enjoy!

quick dinners
This book is pretty good at quick light cuisine, but its not very original, like the magazine from which it comes, the ingredients are often very similar giving many of the recipes similar tastes. I have found at least four good recipes that my whole family have liked though- the turkey and peas is delicious and kid friendly. I recommend buying the magazine first- Eating Well, and then deciding on the book.