Product Details
Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life
By Susan O'Brien

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Product Description

With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.

Product Details

  • Amazon Sales Rank: #33133 in Books
  • Published on: 2006-04-23
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 256 pages

Editorial Reviews

About the Author
Susan O'Brien is a gourmet cook, baker, cooking instructor, food-management consultant, and owner of two businesses, O'Brien's Kitchen and O'Brien Consulting. She lives in Gig Harbor, Washington.

Customer Reviews

Gulten-free/ Sugar-free5
This is the cookbook I use the most. It addresses both sugar and gluten so I don't have to go through a bunch of cookbooks looking for recipes that will work for us.

A Life Saver!5
My husband has many food intolorances and this book was given to me by an aunt for my wedding shower - it has been so helpful. Packed full of scrumptious recipies and easy to make healthy foods, we are both happy. He's healthy and I've lost a lot of weight by using this cookbook. We recently moved to the UK and the recipies are easily adapted to British kitchens.

Awsome5
This book really is wonderful. It is healthy and she has a lot of sugar substitutes that aren't garbage and fake. The only thing I wish it had where pictures =(. Every meal I've made from this book is super yummy and it's not to difficult. The meat loaf is so far my favorite. Even if you are not gluten intolerant I recommend this book. It's a great resource for all the healthy conscious out thier or those wanting to be healthier.