 | The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight by Steven Gurgevich
Buy new: $14.93 / Used from: $4.46 Great book, backed by Dr. Andrew Weil.
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 | Body Esteem: Weight Loss Through Self-Discovery (includes 2 Audio CDs) by Sherri Dawson
Buy new: $16.47 / Used from: $15.55 Workbook and includes 2 Guided Visualization CDs. I can't say enough about this book, it's the best thing overall I've come across to improve my body and my life.
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 | The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck
Buy new: $16.47 / Used from: $6.45 Excellent "Cognitive Behavioral Therapy" approach. Highly recommended.
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 | Think Yourself Thin: The Visualization Technique That Will Make You Lose Weight by Debbie Johnson
Buy used from: $9.00 Visualization works!
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 | Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould
Buy new: $16.47 / Used from: $10.95 |
 | The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss by Jami Bernard
Buy used from: $0.20 |
 | Breaking Free from Emotional Eating by Geneen Roth
Buy new: $10.20 / Used from: $8.00 |
 | The Emotional Eater's Book of Inspiration: 90 Truths You Need to Know to Overcome Your Food Addiction by Debbie Danowski
Buy new: $11.16 / Used from: $7.94 |
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