Product Description

Ideal cookbook for health conscious singles and couples
• Includes accurate analysis of calories, protein, fat, carbohydrate, fiber, cholesterol and sodium.
• Small size, low fat recipes ranging from appetizers, main dishes, vegetables to sauces, soups and breads.

Product Details

• Amazon Sales Rank: #230523 in Books
• Published on: 2002-07-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 418 pages

Customer Reviews

Wholesome whole foods for two
This cookbook features healthy, interesting recipes for two that can be prepared quickly yet don't rely on a lot of convenience foods. Live alone? Pack leftovers for lunch the next day. If you like "comfort-style" food but don't like all the calories and fat this is the book for you!

Good choice!
My husband and I have made several recipes from this book, and they've all been very good. Directions are easy to follow and the meals are tasty. When we're cooking for more than just the two of us, it's easy enough to just double the recipes. We like to watch what we eat, so it's great to have a cookbook that includes calorie count and nutrition information -- most cookbooks I've seen don't do that. The one thing I would like to have seen the author do differently is to include the nutritional information based on weight (eg. 3 oz. portion) or a measured portion (eg. 2 cups), rather than just "per serving." But overall, it's a great book.

Misleading book title
I was surprised and annoyed at how many recipes there were for many more servings per recipe than two. This book is called Healthy Cooking For Two and often strays far from two servings. This book was not correctly titled and was at best deceptive.