My Number One Go To Workout! A serious sweat-fest for people who don't want to take their workout too seriously. Lots of fun with a very motivating trainer (always a plus). Another thing that makes this one a winner: Five workouts on one DVD.

A tough workout can be customized to fit your schedule and and fitness goals. I love Mel B's personality . . . she almost makes you take your mind off the intensity of this workout . . . almost.

'Do you want it bad enough?!' -Tracy York This was the first program to get my butt moving and the above quote from the Skills & Drills workout became my fitness motto. This program serves up three tough, no-frills workouts with three kick-butt trainers on one DVD.