Product Description

Encapsulated valerian root with a guaranteed natural potency of .1% valernic acids. Valerian has a relaxing effect on the nervous system. It promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep.

Product Details

• Amazon Sales Rank: #4112 in Health and Beauty
• Size: 180 caps
• Brand: Nature's Way
• Model: 17708
• Ingredients: Calories: 5, Total Carbohydrate: 1gm, Dietary Fiber: 0, Calcium: 60mg, Valerian: 1.59gm
• Dimensions: .44 pounds

Features

• Serving Size - 3 capsules

Customer Reviews

great as always! good for stress, too.
I've reviewed this product before, and I use it for sleep after going to rehab for alcohol and drugs (all of them). I am also finding it useful here at a writer's retreat. It seems to counteract the social anxiety I assume I got from my use of narcotics. I love this stuff!

weak
This is just the valerian root product. If you're going to use nature's way brand, I recommend the standardized extract which comes in the purple bottle instead. That one is about 8 times more potent per capsule. So you'd need to down 8 of these or 1 of the standardized extract. Take about 10 of those standardized and your limbs will start to wobble. Valerian always smells like toejam. Im sure there's other valerian products that have the scent either removed or masked.

great for sleep and anxiety
I have tryed different sleep meds over the years and started looking for a more natural alternative. This works very well, helps with anxiety the following day also. I would recommend using on an "as needed" basis because I starting building a tolerance after a while. Great product.