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The Irritable Bowel Syndrome Sourcebook
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| List Price: | $16.95 |
| Price: | $15.25 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Description
The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
Product Details
- Amazon Sales Rank: #1444460 in Books
- Published on: 2001-08-17
- Original language: English
- Number of items: 1
- Binding: Paperback
- 224 pages
Editorial Reviews
About the Author
Laura O'Hare has cowritten several books. She also writes for the stage, screen, and television.
