Product Description

"You on a Diet with Dr. Michael Roizen" provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong weight and waist management.

Product Details

• Amazon Sales Rank: #39954 in DVD
• Brand: KOCH ENT.
• Released on: 2007-05-08
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .20 pounds
• Running time: 100 minutes

Features

• "You on a Diet with Dr. Michael Roizen" provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body s fat-storing and fat-burning systems work, you re going to learn how to crack the code on true and lifelong weight and waist management. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR

Customer Reviews

All anyone needs
Dr. Roizen has presented the key to a better looking, better feeling, fit and healthy body which can add years to your life depending on how closely you stick to this lifestyle change. This is not a diet. It's about making better choices in your diet; trading white bread for brown and fruit in place of cake and cookies. All the information is there, with an explanation of how our bodies age and why we need to make these changes; why we fell hunger and how to turn it off naturally.
He has presented this information in a clear, concise and simple manner. This is no expensive diet or a gym membership, it is just good common sense food choices and a short exercise regime that anyone can do in his or her home.
No fluff or filler here, just pure Dr. Roizen...look at him if you have any doubt.

Must See
I saw this on PBS and had to have a copy for my husband. As ususal, Dr. Roizen knows his stuff. Like all his books and interviews, a common sense (we may not always use our own) guide to eating. This is not really a diet but a reminder to eat the right foods (like mom taught us).

It is up to you.
It is up to you to make a decision if you want to have a healthy balance or not. Dr. Roizen has put together a sound, medically, straight forward approach. It's not a diet, it's a way of living :-)