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The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life
By Thich Nhat Hanh

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Product Description

Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind – purposeful – illuminating – here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Enhanced features include traditional Vietnamese music performed by the monks and nuns of Plum Village, a meditation practice from Thich Nhat Hanh’s Mindful Movements video, and an interview with the author.


Product Details

  • Amazon Sales Rank: #42352 in Books
  • Published on: 2000-12
  • Format: Audiobook
  • Original language: English
  • Number of items: 2
  • Binding: Audio CD

Features


Editorial Reviews

About the Author
Thich Nhat Hanh is a Vietnamese Buddhist monk, scholar, poet, and peace activist. During the war in Vietnam, he worked tirelessly for reconciliation between North and South Vietnam. His lifelong efforts to generate peace moved Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. He lives in a small community in France where he teaches, writes, gardens, and works to help refugees worldwide. Thich Nhat Hanh has conducted many mindfulness retreats in Europe and North America helping veterans, children, environmentalists, psychotherapists, artists and many thousands of individuals seeking peace in their hearts, and in their world.


Customer Reviews

A Magical Voice. . .5
I have worn out my cassette set of this performance, and am ordering another. Thich Nhat Hanh has remained the most accessible of the Buddhist teachers for many, many years now. For those who have only read his books, I would recommend purchase of these tapes. His voice on tape completes the efforts of his writing. It is a set to be returned to many times (that's how I've worn mine out!). I've found this set particularly enjoyable listening while driving. As usual, Hanh's parables help to make the complex, simple.

Another virtue of this series is the illustration of Hanh's sense of humor!

Though revered around the world, Hanh's humility and pleasure in interacting with people shines through on this series. It is obvious that he is the diametrical opposite to those religious teachers/leaders who set themselves above their followers.

This tape series can serve as an excellent introduction to Thich Nhat Hanh's work, and hopefully would lead to exploring his large anthology of written work.

Practical ways to grow through opening up and loving.5
I listened to this set of two tapes over, and over again while in my car. How can we practice being happy? How can we recognize joy in the mundane? What can we do every day to be more aware? Thich Nhat Hanh gives us a start. He offers us daily exercises and practices. Spiced with his personal stories and stories from the traditions of Buddhism he is engaging and entertaining. He offers the listener a more mindful, peaceful, and enriching way of living.

Illuminating And Entertaining5
I have listened to many Dharma Talks (DT) from Thich Nhat Hanh and this one is one of my favourite. This DT is really fun to listen to. I have learned so much from Hanh's teachings and I am trying to practice and change myself for the benefit of my family.

What you will learn from this DT:

* Samatha (Calm Meditation) and Vipassana (Insight Meditation)
* Alayavijñana (Store Consciousness) and Manovijñana (Mind Consciousness)
* 5 simple meditating exercises (In Out, Flower Fresh, Mountain Solid, Water Reflecting, Space Free)
* Mindfulness in the context of the family
* Communication between fathers and sons
* How to deal with anger and hurt feelings
* The 5 remembrances (Aging, Ill Health, Death, Separation, True Belonging)
* True love vs. possessive love
* Meditation for children
* Inter-being, Impermanence, and much more

Thich Nhat Hanh uses a lot of examples in this DT to help the listeners understand better Buddhism. I highly recommend this product to anyone regardless of their religion.