![]() | The Weightlifting Encyclopedia: A Guide to World Class Performance by Arthur J. Drechsler
Buy used from: $52.96 A good introduction to Olympic weightlifting
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![]() | The Poliquin Principles: Successful Methods for Strength and Mass Development by Charles Poliquin
Buy used from: $68.30 My training bible-revolutionized my training-value beyond description
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![]() | Brawn by Stuart McRobert
Buy used from: $10.00 this series of books are fantastic for men and women who have a hard time gaining mass.
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![]() | Serious Strength Training - 2nd by Tudor Bompa
Buy new: $15.61 / Used from: $7.93 Awesome collection of workouts for every goal,scientifically tested
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![]() | Modern Trends in Strength Training: Volume 1, Sets and Reps (Second Edition) by Charles Poliquin
Buy used from: $54.26 Not the Poliquin Principles,but easier to get these days.
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![]() | Pumping Iron II: The Women
Buy used from: $89.99 Cool to watch these ladies train HARD!
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![]() | Flex
Buy new: $37.97 A good training magazine,once you get past the ads
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![]() | The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston
Buy new: $16.47 / Used from: $0.01 Allowed me to lose a lot of body fat and still train HARD
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