Product Description

Savasa Yoga Fundamentals Kit includes 1 Moss Alignment Yoga Mat (24"x68"x1/8"), 2 Moss Yoga Blocks (3"x5.5"x9"), 1 Moss Yoga Strap (8'). Workout DVD featuring an instructional pose workshop (20 minutes) and Vinyasa Flow Workout (45 minutes) included.

Product Details

• Amazon Sales Rank: #38431 in Sports & Outdoors
• Brand: Savasa
• Model: 108967
• Dimensions: 8.00 pounds

Features

• Yoga fundamentals kit
• Includes yoga mat, strap, and two blocks
• Workout DVD with instructional pose workshop and Vinyasa flow workout

Customer Reviews

Great Starter Kit
This is a great starter kit for people who are just starting out with the wonderful world of Yoga. I found the mat was the best part of the kit. Because of the lines on it, I found it extremely easy to make sure my body was in the correct alignment for each pose.

I gave this only 4 stars because the DVD leaves something to be desired. Granted, the instructional part of the DVD was helpful - it really went into detail about how to do each move, but the workout itself was disappointing. The workout is 45 minutes but could have been done in 25. It kept repeating the same movements over and over again. Do I really need to do Downward Dog 15 times in one workout?

I also found that you don't seem to need two blocks. One is sufficient.

It would have been wonderful if they had included a wall chart to show each basic Yoga pose.

Great for starting out!
After I decided to start doing yoga, I decided to buy a set instead of each piece of equipment as I needed it. The best part about this set is the "alignment mat" which actually has lines on it to help you improve your positioning. (You can see some of them in the picture) It's especially good when I can't go to class, to make sure that I keep the best positioning possible. The mat isn't as thick as I would have liked it to be, but you can't have everything!

Terrific value!
This kit is wonderful for someone wanting to get started doing yoga at home. It includes two foam bricks, a cotton strap, and a sticky mat with alignment guides printed on it. The bricks, strap, and mat are color-coordinated, to make you look great at yoga class (or in your living room!), and are also high quality. The lines on the mat are immensely helpful to a beginner, so that you can align your body with them and make sure you're correctly completing the pose. The DVD that comes with the kit includes not only a 45-minute workout, but also a 25-minute "pose workshop". The workshop is focused intensely on describing and demonstrating the poses in detail. I found the workshop to be especially good; it would be helpful for a beginner unfamiliar with the poses as well as to someone more advanced and wanting to make the most of each pose.

Overall, a great value. It's worth paying the extra ten dollars to get quality products as well as the alignment mat and pose workshop - I learned a lot and am getting more out of my other yoga workouts because of these two items.