| What goes into your body (and on it) entirely determines how well it operates. The best foods--the ones we've used for thousands of years--are natural, nutrition-rich, and they keep at room temperature: beans, rice, nuts, and seeds; agave nectar and honey; coconut oil, olive oil, and sesame oil. Those are the foundation of a healthy diet. | ||
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| How to Live Longer And Feel Better
by Linus Pauling $13.57 From the pioneer of modern nutritive medicine, from a man who was still razor-sharp and going strong in his 90's, thanks to Vi... | Fats That Heal, Fats That Kill: The Complet...
by Udo Erasmus $15.61 The "bible" on polyunsaturated fats. | Know Your Fats : The Complete Primer for Un...
by Mary G. Enig $29.95 Another good book on fats. Slimmer that Udo Erasmus', but very readable (and more expensive). |
Nutrition & Healing
