| Children breathe naturally. Adults manage to lose that capacity, somehow. As my martial arts Grandmaster taught me, learning to breathe well is the key to lifelong energy. | ||
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| Science of Breath. A Practical Guide.
by Rama $9.32 Terrific volume that explains the mechanics and important rationale for the "belly breath". | Anatomy of Breathing
by Blandine Calais-Germain $22.45 | The Little Book of Yoga Breathing: Pranayam...
by Scott Shaw $9.95 |
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| Relaxation & Breathing for Meditation
$14.49 | Asana Pranayama Mudra Bandha/2008 Fourth Re...
by Swami Satyananda Saraswati $25.65 | Moola Bandha: The Master Key
by Swami Buddhananda $17.00 |
Breath Work
