Product Details
The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some

The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some
By Mark Remy, Editors of Runner's World

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Product Description

Every sport has rules. Running is no exception. If you’re curious, just visit the Web site of USA Track & Field, the sport’s governing body, where you’ll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter’s pistol.

But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner’s World magazine provide answers to these very questions and many more in The Runner’s Rule Book.

Inside you’ll find:

Rule 1.18

LEARN, AND LOVE, THE FARMER’S BLOW

Farmer’s Blow \ fär-m?rz blo \ n: a process by which one clears a nostril of mucus by pinching shut the opposing nostril and exhaling forcefully

[syn: Snot Rocket]

Rule 2.32

DO WHATEVER IT TAKES TO FINISH AHEAD OF A COSTUMED RUNNER

Because being outkicked by Elmo is too much to bear.

Rule 3.1

CALL THEM RUNNING SHOES

They aren’t sneakers, or tennis shoes, or kicks, or trainers (sorry, Brits). They are running shoes. So call them that.

…and many, many more. With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner’s Rule Book will be the reference guide you’ll turn to again and again for answers to your burning running questions.

Product Details

  • Amazon Sales Rank: #1102 in Books
  • Published on: 2009-10-13
  • Released on: 2009-10-13
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 176 pages

Features

Editorial Reviews

About the Author

Mark Remy lives, runs, and writes in eastern Pennsylvania, where he is the executive editor of RunnersWorld.com. He has run 15 marathons, including 5 Bostons, with a personal best time of 2:46. (Note: He ran that 2:46 in 1999; see Rule 1.51, page 54.)

Customer Reviews

Nice little novelty item for (primarily) marathon runners4
This is a great little stocking stuffer for the marathoner/half-marathoner on your shopping list. Anyone else will have no interest in it, but the distance-running guys and gals will get a chuckle out of this friendly little volume.

There's little, if any, actual practical advice but there are immediately-identifiable "rules" and observations we die hards appreciate. It's almost like a collection of sidebars from your favorite running magazine. They kind of stuff you might clip out and post on your fridge, stick in your running journal, or tuck into a card to a running pal.

The author comes across as a completely affable, good natured and nice guy...the exact kind of person you'd want for a running partner or running alongside you in a race.

On the plus side, it never hurts to get a few reminders about safety and courtesy from someone who's been there, too.

Very funny and useful book5
This book is full of humorous commentary as well as very practical information about running. I laughed out loud and nodded my head in agreement many times while reading it. I know I'll definitely pull it off my shelf again when I'm looking for information or need a good laugh. It's a great gift idea for runners, whether they're just getting started or have been running for years.

Funny and true!5
All those things you wonder about...should I, how do I, what if I do? They are in here; you will laugh out loud!