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Nonviolent Communication: A Language of Life

Nonviolent Communication: A Language of Life
By Marshall B. Rosenberg

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Product Description

Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively? Unfortunately, for centuries our culture has taught us to think and speak in ways that can actually perpetuate conflict, internal pain and even violence. Nonviolent Communication partners practical skills with a powerful consciousness and vocabulary to help you get what you want peacefully.

In this internationally acclaimed text, Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, NVC offers you the most effective tools to reduce violence and create peace in your life—one interaction at a time.

Over 150,000 copies sold and now available in 20 languages around the world. More than 250,000 people each year from all walks of life are learning these life-changing skills.


Product Details

  • Amazon Sales Rank: #896 in Books
  • Published on: 2003-09-01
  • Number of items: 1
  • Binding: Paperback
  • 240 pages

Editorial Reviews

Review
"A masterwork. Nationally, we talk peace. This book goes far beyond mere talk...It shows us how to TEACH peace." —James E. Shaw, PhD, author, Jack and Jill, Why They Kill

"A powerful tool for peace and partnership...shows us how to listen empathically and...communicate our authentic feelings and needs." —Riane Eisler, author, The Chalice and the Blade, Tomorrow's Children, and The Power of Partnership

"A simple yet powerful methodology for communicating...one of the most useful books you will ever read." —William Ury, coauthor, Getting to Yes, and author, The Third Side

About the Author
Marshall B. Rosenberg, Ph.D. is the founder and educational director of the Center for Nonviolent Communication. Deemed international peacemaker, mediator and healer, he spends more than 250 days each year teaching these remarkably effective communication and conflict resolution skills in local communities, at national conferences and in some of the most impoverished, war-torn areas of the world. He is based in Wasserfallenhof, Switzerland.


Customer Reviews

This book changed the way I communicate.5
This is the most concise, most clearly written manual on interpersonal communication I've ever come across. It's an easy read, practical and to the point, and endorsed by the likes of Deepak Chopra and Arun Gandhi. The meat of the book is the suggestions it's making about how to best communicate with each other, how to ask for what you need, hear what others need, and evoke compassion and empathy in yourself and others. It's a book that I've needed to read for a long time; I can think of a number of occasions where I wish I had communicated better and been able to stay connected instead of disconnect in discouragement and anger. I've been challenged by this book...challenged to be the change I want to see in my world.

Excellent book for all!4
Literally, anyone who speaks could benefit from reading this book! It helps us to realize not only the power of words but how to choose them better and ultimately enhance both communication and relationships! Highly recommended! :)

A Common Sense Guide to Communicating Effectively!5
The entire premise of the book is about playing nice in the sandbox. It is unfortunate that we as human beings seem to forget that simple rule that we learned when we were very young...but we do.

Marshall Rosenberg explains in the introduction that he has two questions that have motivated him to find the answers to: He asks: "What happens to disconnect us from our compassionate nature, leading us to behave violently and exploitatively? And conversely, what allows some people to stay connected to their compassionate nature under even the most trying circumstances?"

These questions are truly profound and Rosenberg does an exceptional job of answering both of them in his book.

Rosenberg notes that the first component of Nonviolent Communication is to observe without evaluating. In other words, apply empathy when communicating. This is easier said than done and takes time, patience and a willingness to change ones behavior. There will be mistakes along the way, but change does come with the right attitude.

The second component is to express our feelings. It encourages conscious responses bases on awareness of what we are perceiving, feeling and wanting rather than being habitual and auto responding without thinking. In other words, Rosenberg recommends critically thinking through what to say before saying it. Words are weapons and they need to be handled skillfully or they will be harmful!

There are many insightful comments throughout the book. For example, Rosenberg says: "It is the rare human being who can maintain focus on our needs when we are expressing them through images of their wrongness."

This book and other excellent books on communication help us understand each others needs better. With a little shift in our thinking we can be better communicators!

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