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Perfect Pushup Power 10 Workout Cards
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| Price: | $9.95 & eligible for FREE Super Saver Shipping on orders over $25. Details |
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
Product Description
The Power 10 Workout Cards contain ten great new pushup exercises derived from Navy SEAL workouts, Yoga, and other techniques that add variety and an aerobic element to your pushup workouts. These full color cards show the proper form on the front and detailed explanations and a workout routine on the back. Heavily laminated for extra durability.
Product Details
- Amazon Sales Rank: #3847 in Sports & Outdoors
- Brand: Perfect Fitness
- Model: PP9320
- Dimensions: 4.00" h x .25" w x 6.00" l, .19 pounds
Features
- 10 great new pushup exercises designed for the Perfect Pushup
- Take your workouts on the road and keep ripped
- Add variety to your pushup routines
- Full color cards show the proper form on the front and detailed explanations and a workout routine on the back
- Heavily laminated for long term durability
Customer Reviews
P L E A S E, save your money on these workout cards
When I ordered the Perfect Pushup, I also decided to order these "Power 10 Workout Cards". What a big disappointment.
Some of the included workouts include:
"Regular Pushup, Super Slow": This is a regular pushup, done very slowly. Hmm, I could have figured this out myself.
"Super Slow - Wide": This is a regular pushup, with arms extended wider than normal, done very slowly.
"Super Slow - Close": This is a regular pushup, with arms closer than normal, done very slowly.
Need I go on? For the most part, just do the workouts that come with the Perfect Pushup, however vary the arm width and vary the speed of each exercise. You don't need this set of extra cards to figure it out!
In summary, the Perfect Pushup is definitely worthwhile. But I do NOT recommend these "Power 10 Workout Cards. They are not worth any additional price (they should be included with the Perfect Pushup, for free).
It is not required
The information is good but you can find it online with some effort. No need to pay $10 extra.
Not for beginners
Unless you're ready for the advanced movements, this isn't necessary.
They're great, very creative movements that add variety to the sometimes mundane pushup motion.
But don't buy this if you're a beginner.
