 | Creative Fitness Door Gym
Buy new: $37.19 Pullups are a great back/biceps workout. Very difficult at the start, they really maximize body/ core strength. Also targets shoulder and abdomen.
The Door Gym has a unique design that can hang on any door with minimal scratching of the paint
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 | Ironman Double Ab Wheel
The Ab Wheel is a moderate exercise that lengthens the torso and works out the abdominal and lower back muscles. Proper technique is critical as rushing this exercise can strain either abdominal or back muscles.
Also strengthens shoulders and arms which are used to stabilize the body during the exercise
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