Product Description

This wonderful new self-help book expands on the concept of The Secret that positive thoughts bring positive results. Ms. Rudner welcomes readers into her life and makes them feel at home. She shares new insights that can lead to inner-peace and provides Happiness Tools that make this book a must read for anyone who wants to improve the quality of their lives. Choose to Be Happy is based on the scientific studies that prove that 50% of one's happiness is genetic and that we all return to our genetic set-point no matter what happens to us. Readers find out how to reverse the self-defeating habits and behaviors that are sabotaging their joy of life. Ms. Rudner shows readers how to re-program their inner-thoughts by using her 15% Principle and Wait 24-Hours Rule. She stresses getting rid of the toxic people that sabotage one's happiness and taking control of the steering wheel of one's own life. For those who feel stuck and are constantly searching for answers, the author teaches her readers how to stop wishing something good will happen and how to make it happen. She stresses that happiness is not about what happens in one's life, but one's attitude about what happens in one's life. This easy-to-read, casual, and often humorous book is rich with examples and advice that can transform unhappy lives in joyful adventures. Rudner provides a list of razor sharp Happiness Rules in the final pages of the book to be used as a happiness jump start every morning. Choose to Be Happy helps readers regain their self-esteem, overcome guilt, fears and worries, triumph over failure and frustration, and let go of past hurt and blame. Sadness is replaced with joy, hate turns into love, and negatives into positives. Readers discover their inner-beauty, purpose, and authentic selves.

Product Details

• Amazon Sales Rank: #78846 in Books
• Published on: 2008-07-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 250 pages

Features

• ISBN13: 9780980109603
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

About the Author
Rima Rudner is the published author of The Complete Guide to Decorating Your Home as well as a co-author of Who Moved My Birthday? The Baby Boomer's Essential Guide to Anti-Aging. She has written many screenplays, sitcoms, stand-up comedy routines, and children's books. Her ghostwriting includes self-help books on health, diet and fitness, anti-aging, psychology, and relationships. She writes in an easy-to-read, casual, and humorous style. Rima has become a Happiness Coach for the many people who have become a part of her life. Having survived a major ski accident, spinal meningitis, bladder cancer, and much more, she knows how to turn life tragedies into learning experiences for us all. Living through literally dozens of tragedies has made her stronger and happier and gives her the credentials to teach others how to be happy in spite of any and all adversities.

Customer Reviews

Choose To Be Happy
Rima Rudner is a genius! She has crystallized the essence of what all the experts have been saying about happiness and fused the information with her humor and stories. This book is a delight to read as well as food for the heart and soul. A great choice for anyone who wants to explore all angles of the very important business of happiness!

Now I get it!
Rima Rudner is my hero! I have developed motivational programs for years in health care. In these endeavors, I have been a junkie for "how to" material. This book is simply the finest self help book I have ever read. I keep thinking of more and more loved ones that I need to supply a copy. Rima attacks the issues of happiness from every percievable angle and provides magnificiently simple strategies and solutions. I do not think that a page is wasted without providing something that I can use today. Briliant content, carefully presented. I LOVE this book.

A bit random
This book is ok but it seems like a collection of random experiences from the author. Didnt grasp it like an organized method.
Also it didnt really show me much things i didnt know.
It just reminds you of things you might have forgotten because you are stranded in your room.
So just get out, meet with friends, do whatever you like and live your life.