Product Description

"Wellness Wisdom lifted my energy immediately . . . This book contains a powerful blueprint for what wellness looks and feels like."
~ CHRISTIANE NORTHRUP, M.D., Author of Mother-Daughter Wisdom, The Wisdom of Menopause and Women's Bodies, Women's Wisdom

"Susan Tate is a joyful, enthusiastic, cosmic cheerleader for life, health and consciousness. She has managed the almost impossible task of making transformational reading fun and inviting. Wellness Wisdom is a beautiful synthesis of timeless teachings for wellness on all levels--body, mind, heart and soul."
~ MARC DAVID, Nutritional Psychologist and author of Nourishing Wisdom and The Slow Down Diet

"As a healer, dancer and body worker who teaches people to fall in love with their bodies and stay connected to sensation, Susan's words, advice and insights give us tools for having a passionate and sensual relationship with the body."
~ DEBBIE ROSAS, Co-founder of The Nia Technique and co-author of The Nia Technique: The High Powered Energizing Workout that Gives You a New Body and a New Life

"Susan Tate weaves stories, humor, wisdom and science in this easily accessible guide to wellness."
~ DEBORAH KERN, Ph.D., Author of Everyday Wellness for Women and co-author of Create the Body Your Soul Desires

"Susan opens the door for us to heal from the inside out."
~ KAREN WOLFE, M.B.B.S., M.A., The Australian physician who brings the mind and spirit back to medicine, co-author of Create the Body Your Soul Desires

Product Details

• Amazon Sales Rank: #1766678 in Books
• Published on: 2007-08-09
• Original language: English
• Number of items: 1
• Binding: Paperback
• 100 pages

Features

• ISBN13: 9780595450749
• Condition: USED - VERY GOOD
• Notes:
• Click here to view our Condition Guide and Shipping Prices

About the Author
SUSAN TATE is the author of four books and the director of Washington Wellness Associates. A respected health educator for over thirty-five years, Susan served as the director of health promotion and assistant professor in the School of Medicine at the University of Virginia for nine years. She is a black belt Nia instructor and enjoys living in the Seattle area. Please visit: wawellness.com.

Customer Reviews

practically helpful & delightful!
My own personal development and professional interests keep me buried under a sea of self-help tomes, many of which struggle to be useful beyond the introductory chapter. This litte gem stands apart! It is what the title purports - wise. Wise in it's simplicity. (No over-analyzed explanations). Rather, simple characterizations of wellness practices supported by tender examples from the authors experience. And I love anything that takes 'wellness' from the realm of the nebulous to the art of regular practice. This book teaches us how to establish our own practice, or how to enrich it.

Loved it
I love this book
This book has so many reminders and new tools to live in a positive healthy mindset. It has changed how I think about what I ask for or complain about. I have referred this book to clients who have enjoyed the sagely advice. It is a book you can carry around and read over and over again. Bring with you to times when you have to stand in line, wait at the doctors, or when you want to take a break from the daily grind. Nikelle Rosier, LICSW Emerald City Counseling

Wellnes Wisdom just enough
Wellness Wisdom is a great and simple way of looking at personal health. This book keeps things simple with out preaching or telling how to implement. The author is sensitive to the individual and encourages you to find your own way to health. Wellness Wisdom is a great gift book, perfect for anyone.