Product Description

If getting married is supposed to be so great, why do I feel like this?

If you’re a bride, groom, or member of the wedding party, you might be feeling the pressure of planning this emotionally draining experience. Occasional Therapy: The Wedding provides exercises and strategies that allow you to take an active role in managing the stress and anxiety that often accompany this joyous event.

Occasional Therapy offers you the chance to assess your current symptoms and helps you to understand and change unwanted behaviors and emotions. Drawing upon her extensive experience as a psychotherapist and family mediator, Dr. Ellyn Gamberg provides supportive, therapeutic suggestions to give you the freedom you need to develop your own insight and solutions into your behavior without the distraction of others’ opinions, criticism, or judgment. In addition, Dr. Gamberg helps you navigate some of your toughest pre-wedding challenges, including:

• Arguments and family disputes
• Unsolicited help and advice
• Changing roles
• Different backgrounds and traditions
• Commitment issues
• Divorced and estranged parents

By learning to recognize stress, resolve conflicts, communicate clearly, and draw boundaries, you’ll not only survive the wedding, you’ll enjoy it!

Product Details

• Amazon Sales Rank: #2388231 in Books
• Published on: 2007-05-02
• Original language: English
• Number of items: 1
• Binding: Paperback
• 168 pages

About the Author
Dr. Ellyn Gamberg, EdD, LMHC, is a psychotherapist and family mediator. Throughout her twenty-five-year career, she has held numerous faculty positions and has presented research nationally on the subjects of parenting and families. Dr. Gamberg currently practices and resides in New York and Florida.
Visit www.occasionaltherapy.com.

Customer Reviews

The Best Wedding Present I Received
I would never have survived my wedding without this book! Not only did Dr. Gamberg ease my worries about my wedding, her book tremendously calmed my mother (the greatest gift). Dr. Gamberg is a true professional that knows what she is taking about. This is the best self-help book I've ever read. It's informational and helpful and, best of all, it never made me feel crazy. I am giving this book to all my friends as engagement presents.