Product Description

The Harbinger® Balance Trainer is a safet and versatile core training tool that's designed to help develop core muscle groups while improving posture and balance. It can be used standing, sitting, kneeling, laying down and in tandem with exercise equipment such as balls, resistance cables or another Balance Trainer.

Product Details

• Amazon Sales Rank: #544 in Sports & Outdoors
• Size: One Size
• Color: Blue
• Brand: Harbinger
• Model: 364060
• Released on: 2005-01-07
• Dimensions: 3.40" h x 14.00" w x 14.10" l, 2.95 pounds

Features

• Enhances core muscle strength and development by isolating specific muscle groups
• Can be used standing, sitting, kneeling, lying down, and in tandem with exercise equipment such as balls or resistance cables
• Made of soft, pliable PVC with a nibbed surface on one side, and a smooth surface on the other
• 13 inches in diameter and 3 inches in height
• Anti-burst, can withstand 500 pounds of pressure, and can be re-inflated using standard bicycle pump and pump adapter

Amazon.com Product Description
Highly versatile, Harbinger's Core Balance Trainer can be used in a variety of exercises to enhance core muscle strength and development, as well as improve balance and posture. This compact, inflated disk is two sided - smooth and nibbed - to use on different training surfaces. You'll be amazed by its multiple uses and effectiveness.

What's in the Box?
Harbinger Core Balance Trainer

Manufacturer Warranty
90 days

Customer Reviews

Excellent for Targeting your Thighs and Powerhouse!
I purchased two of these after having left a gym where they were available for use. They're absolutely fantastic! I like to do squats with them, although they can be used for other exercises including lunges. When used regularly, you will notice a difference within a couple weeks! It's amazing how adding a little balance component to your regular routine will improve your tone.

These are especially great for toning the back of your thighs, right below the buttocks where fat loves to go. But since you're also balancing yourself, they also work your core area, so you'll see and feel a difference in your "lower" abs as well!

They're well worth the money, and very easy to store. The only reason I didn't rate them at 5 stars is because I have not compared Harbinger's to another brand of balancing disks.

GOT THIS FOR MY CHEERLEADING DAUGHTER
I ordered this on a recommendation from my daughter's cheer coach - she became a "flyer" where you need to control your balance while being lifted in the air. This little cushion forces you to balance and has helped her a lot. She really likes it. This would be a good tool for someone that needs to strengthen their balance for gymnastics, cheer, or other sports that require steadiness.

Great for proprioception
Great item, I also bought a wooden board for on top. I can use it for better posture on my seat and work my legs and strengthen my weak knees. Only disappointment was that it is not deflatable (for travel).