Product Details
Weight Watchers Easy Shape-up Upper Body Workout [VHS]

Weight Watchers Easy Shape-up Upper Body Workout [VHS]
From 20th Century Fox

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Average customer review:

Product Details

  • Amazon Sales Rank: #15800 in VHS
  • Released on: 1995-01-04
  • Rating: NR (Not Rated)
  • Formats: Closed-captioned, Color, HiFi Sound, NTSC
  • Number of tapes: 1
  • Running time: 45 minutes

Customer Reviews

Great workout.5
Great workout for those of us just getting back into the exercise routine. Carol Espy, starts slowly, builds as she goes. Very easy to follow, clear instruction. Warm up, low impact aerobics, slight cool down, upper body movement/resistence, then cool down and stretch. Nice to see regular women in the video instead of the usual slender models.

Excellent Video5
This is the first time I used an exercise video and I just loved it..I also have been feeling fit and more energetic. It is easy to follow and the instructor goes slow unlike other videos. I had borrowed this item from the library and am looking forward to buy it.

Great way to get in shape!5
All of the "Easy Shape Up" videos are great. Especially for those of us who aren't exactly coordinated. The outfits, music and set are a little outdated but the workout still is great.