Product Description

Containing new sections on alternative therapies, new forms of supplements, expanded information on herbals, enzymes, amino acids, antioxidants, plant hormones, plus a significantly expanded section on "cautions", this book presents readers with up-to-date information regarding vitamins, minerals, herbs, other nutrients, and good nutrition, that they can count on.

Product Details

• Amazon Sales Rank: #276754 in Books
• Published on: 1999-05-01
• Original language: English
• Number of items: 1
• Binding: Mass Market Paperback
• 442 pages

Customer Reviews

Vitamin Bible
Dr. Mindell knows how to take the confusion out of the many times confusing subject of nutrition. He has an amazing ability to take complex subjects and make them easily understandable and usable by the reader.

And the Vitamin Bible is extremely comprehensive. I've seen this book on the counter of many nutrition stores where proprietor and customer use it as a reference.

If you finally want to resolve your confusions and unanswered questions about nutrition this book is for you.

The Vitamine Bible
The information you need at your fingertips. Read what vitamines you have to take if you suffer jet lag. That caffeine is the most psychoatic drug in the world. What alcohol does to your body. That the wrong cut of cocaine can be lethal. High-Salt Traps! Time release supplements. How no-fat foods can make you gain weight. And much more...

Simply the best Vitamin Book available.
I have been a Doctor Mindell fan for a long time. He has an incredible ability to make tough science, fun and easy to understand. This book is his best and most up-to-date yet. It is simply the best vitamin/mineral book on the market today.