Product Description

Burn Fat! Think Better!
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Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you?

Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook.

Product Details

• Amazon Sales Rank: #111450 in Books
• Published on: 2002-05-21
• Original language: English
• Number of items: 1
• Binding: Mass Market Paperback
• 336 pages

Features

• ISBN13: 9780743226615
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Amazon.com Review
The boom in nutritional supplements has been bewildering to most health-conscious people. One camp, made up mostly of traditional scientists and nutritionists, says that supplements are unnecessary, that you can get all the nutrients you need from a well-balanced diet. Then there's the group that says a normal diet can't supply all the super-duper stuff that researchers of varying degrees of credibility discover on a regular basis. Which set is right? Earl Mindell, for one, is solidly in the latter, recommending virtually everything you'll find on the shelves of your neighborhood nutrition store. He answers questions you might have about supplements you've heard of but don't understand, and he explains what all the excitement (if any) is about. From DHEA to cat's claw, bovine tracheal cartilage to chromium picolinate, he endorses all.

About the Author
Earl Mindell, R.Ph., Ph.D., is the bestselling author of Earl Mindell's New Herb Bible, Earl Mindell's Vitamin Bible for the 21st Century, Earl Mindell's Peak Performance Bible, Earl Mindell's Food as Medicine, Earl Mindell's Secret Remedies, Earl Mindell's Anti-Aging Bible, and Earl Mindell's Soy Miracle. He is a registered pharmacist, a master herbalist, and a professor of nutrition at Pacific Western University in Los Angeles; he also conducts nutrition seminars around the world.

Customer Reviews

Hmmm. Not so Fast.
It's an okay source of information, but it seems Mindell hasn't met a supplement he won't endorse in some manner or other, even if it is with a caveat or two. I've been "researching" supplements for a long time, too, but I've come away with a different interpretation of whether or not they will work as advertised. I wouldn't go so far as to say this is a "bible". Read the "Physicians' Desk Reference for Nutritional Supplements" if you want to read the real "bible" on supplements. The PDR doesn't trim the facts to suit a lifestyle. Don't get me wrong; Mindell isn't out to mislead, but his medicine cabinet must just be STUFFED with bottles of herbs, vitamins, and other things, and brother, you just don't need all that stuff to live a healthy life. One or half-dozen supplements...okay, but not every supplement under the sun, trying to be slimmer, smarter, sexier, etc. They can't all be good for you, and there are other research claims out there that say some aren't, and may be more harmful than benign. Overall, Mindell's book is for the supplement choir. If you're not a member of the choir yet, reach for the above mentioned PDR before you jump in.

Informative, easy to read; dispels myth and hype!
Dr. Mindell's treatment of the subject of supplements is not just a blanket endorsement of each item you'll find on the shelves of your local health-food store. He walks you through an explanation of the supplement, providing examples and references to germane research (if there is any published), reviews the myth and hype surrounding its use, and then delivers a level-headed recommendation for its use or a well-reasoned arguement for abstaining. After doing extensive research on my own to try to find the "truth" about supplements, finding Dr. Mindell's book is like finding a nugget of gold in the information wasteland. Read and enjoy!

Valable health information which goes beyond vitamins.
Earl Mindell is justly famous for his best-selling book Earl Mindell's Vitamin Bible (Currently available as Earl Mindell's Vitamin Bible for the 21st Century). Thousands -- perhaps even millions -- of people have strengthened their health and even extended their lives with the information contained in Earl Mindell's Vitamin Bible. Now Dr. Mindell has written an equally well-written and authoritive book which discusses dozens of nutritional supplements which are not normally covered in books on vitamins. Many of the supplements discussed in this new book -- including Coenzyme Q10, L-carnitine, and DHA, to name a few -- are every bit as important to human health as vitamins are. If you are seriously interested in learning about the broad scope of nutritional supplements which are currently available you will not want to be without this book.