Product Description

Just for men--an arsenal of weapons that fight off aging's unwelcome side effects. Practical advice is given for 63 conditions that conspire to turn men old before their time. 50 illustrations.

Product Details

• Amazon Sales Rank: #681707 in Books
• Published on: 1997-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 596 pages

Customer Reviews

Good for all men to read and follow
This book is a good book for men of all ages to read and follow. No one will follow every recommendation but the more you incorporate into daily life the healthier you will become

An Owner's Manual to Man's Body and Mind
It's the most comprehensive, all-inclusive 596-page volume with information on healthy living - nutrition, control of emotions, excercise. There are great chapters on Relaxation, Yoga, Sex, and much more! Great, rejuvenating, life-saving reference material for any man - young or old.

bad
I was ripped off. I never got the book. I sent a queery and did not recieve a response.