The Secret of Perfect Vision: How You Can Prevent and Reverse Nearsightedness
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Average customer review:Product Description
Author David De Angelis’s search for a cure for nearsightedness was both professional and personal, since he suffered from the disease himself. An expert in muscular work dynamics, he discovered through extensive testing and an immersion in decades of scientific studies that working the extrinsic ocular muscles could preserve sight and re-educate the eyes toward better vision. He came to understand the importance of retinal defocus for transforming ocular refractive status. In this book, the author shares both the science and the “secret”–progressive retinal defocus technique–of how he was able to reverse his own myopia. The system’s efficacy, he says, comes from the fact that it directly intervenes with the causes that generate myopia onset and development (overaccommodative/near-point stress). When adequately stimulated by the simple exercises presented in the book, ocular refractive capability leads to gradual strengthening of focusing capability and gradual decreasing of refractive error. Written in straightforward language, and featuring an extensive section on the scientific research in this field, The Secret of Perfect Vision offers a proven program of healing to the millions of people afflicted with this condition.
Product Details
- Amazon Sales Rank: #135041 in Books
- Published on: 2008-02-26
- Released on: 2008-02-26
- Original language: English
- Number of items: 1
- Binding: Paperback
- 272 pages
Editorial Reviews
Review
“The body is self-healing. This book provides a roadmap for recovering that miraculous power. As an optometrist and vision scientist I can attest to the effectiveness of this work.”
—Jacob Liberman, OD, PhD, author of Light: Medicine of the Future, Take Off Your Glasses and See, and Wisdom from an Empty Mind
“Vision is a complex, mysterious, and marvelous process that is still not fully understood, even by those in the scientific and medical communities. I welcome David De Angelis’s contributions to furthering this understanding. The fact that his approach has worked for him is further proof that each of us has the power to regain better vision and sharp focus—a message I’ve been advocating for the last thirty years.”
—Martin Sussman, president and founder of Cambridge Institute for Better Vision and author of The Program for Better Vision; www.bettervision.com
About the Author
David De Angelis received his degree in law at La Sapienza University in Rome and was heading toward a career in forensics when he became interested in learning more about the body’s development and psycho-bodily integration in the wake of muscular rehabilitation techniques and bioenergetics. After a great deal of studying and research, De Angelis wrote Power-Flex Stretching: Super Flexibility and Strength for Peak Performance (Pagefree Publishing 2005), in which he explains innovative techniques for developing greater strength and flexibility.
Customer Reviews
Seeing 20/20 after 6 months
I ordered David De Angelis's book, "The Secret of Perfect Vision," as soon as it was announced, and have been following the program now for just about six months now. The "secret" of the "Power Vision System" that David describes in his book is working for me. I will let you in on the "secret". It is threefold:
1. Thorough extraocular muscle stretching/strengthening/range of motion exercises
2. Rest/recovery intervals
3. Retinal defocus training (reading through a slight blur produced by wearing a reduced, or sometimes "opposite" prescription, or so-called "plus" lenses, for low myopes)
Although I was able to pass the driver's exam (twice) since I "threw away" my -1.50 D glasses 15 years ago, my vision still wasn't perfect. Under good indoor conditions I have been able to read the 20/40 line. Today I am reading 20/25 under the same conditions.
Over the years I have been using plus lenses to keep my vision from slipping (I work at the computer all day), sometimes more, sometimes less intensely. In the past I have always reached a point of maximum improvement, where instead of improving with the plus lens, I felt my eyes simply got more tired. So I gave it a rest for a while, coming back to it when I became unsatisfied with my distance vision again. Basically, one step forward, one step back.
With the muscle exercise routine added, it seems more like four steps forward, three steps back. So it still isn't an "instant" cure, but I am noticing overall, gradual progress. My outdoor daytime vision is now excellent; it tests at 20/20 or even 20/15 in bright sunlight.
I feel that extraocular muscle exercises have "unlocked" my eyes, and now the exercises with plus lenses can "open" them up where they weren't able to before.
Although this book is quite long, its value is in the simplicity of the method presented. David spends a lot of time going over the scientific underpinnings of the method, from experiments with monkeys wearing lenses to the principles of exercise physiology. He puts it there, I think, mostly for the people who insist on having "proof." He warns you that there will be good days and bad days; you have to stick on through it. For some people, having a "scientific" explanation will give you the courage do persevere. Others, I must admit, might find the "science" part confusing, but it is really not necessary. For balance, David touches on emotional aspects of vision, which may resonate better for other readers. At the end of the book he has a practical question and answer section and specific very easy-to-follow routines.
And if you still have some questions, David provides a link to the free "PowerVisionForum" web site (full disclosure: I am the moderator) where you can discuss this method (and other methods of vision improvement) and David (or I) will happily answer them there.
Power Vision System...this book deserves the name!
I have read this updated edition of the book and also know the previous version. I recommend it to anyone willing to improve their nearsightedness, farsightedness or astigmatism. When I first started doing the exercises described in this book my prescription was -2.25/-2.5. Well, after constantly practicing my vision has improved and now my nearsightedness is -0.50/-0,75...amazing! The same exercises and principles can also be applied for prevention purposes and the author can be contacted for further questions. Highly recommended!
The best Myopic eye natural remedy book so far
This is the best practical book in the market so far for Myopic eye. The use of plus lenses glasses really made a difference.
Their are few excercises which need to carry out on daily basis. Plus if u take multivitamins from GNC which really make difference for better vision.
Low Myopic eye which is less than minus three can even reverse their problem by applying the skills.



