Product Description

Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet’s benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being.

Product Details

• Amazon Sales Rank: #54872 in Books
• Published on: 2004-09-01
• Released on: 2004-09-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 264 pages

Review
"THE NEW DETOX DIET represents the next wave in health and healing-a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health."-Ann Louise Gittleman, author of the New York Times best-seller The Fat Flush Plan

From the Publisher
* An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice.

* Each chapter ends with a summary of the most important rules for detoxification from each substance.

* THE DETOX DIET has sold more then 100,000 copies.

About the Author
For the past 25 years, DR. ELSON HAAS, aka the Detox Doc®, has been devoted to healing through detoxification and cleansing. He has seen thousands of patients transform their health at his Preventitive Medical Center of Marin, and integrated health facility in San Rafael, California.

DANIELLA CHACE, M.S., C.N., is a nutritionist and author of several books on healthy eating. She lives in Bosie, Idaho.

Customer Reviews

Awesome, simply Awesome
This book is well written and easy to understand. It really explains how and why to detox. It actually has daily menu plans that you can actually use. No wierd foods or herbs just everyday food you can find at your local grocer or farmers market. I have read many books on detox and this is by far the best I have read. I finally can start detox rather than just reading about it. Thank you Dr Haas, BRILLIANT

Clear guide to detox
A clear and practical guide to detoxification that uses everyday ingredients and helps you feel great.

Good information - realistic programs
I bought this book along with the 21 day detox by Roni DeLuz. Both methods work, Dr. Roni's gets the most weight loss, but I think Dr. Haas's book is more comprehensive. It gives information on total body detox, and also provides specific detoxes for those who want to focus on a particular substance (alcohol, sugar and caffeine are examples). I find the food combining priciples and the recipes easier to adopt. I would recommend it - its a good reference and instruction manual for detox and clean, healthy eating.