Product Description

The authors identify the nutritional deficiencies and dependencies caused by our ‘junk-food’ diet that lead to malnutrition and other serious dietary diseases. They recommend a diet that is whole, alive, fresh, and varied, rather than processed, dead, stale, and monotonous. The book features a 12-step program for developing an individualized diet and a 30-page section on the nutrient content of common foods, and is fully referenced, based on the most current research. This book is part of the Naturopathic Good Health Guides Series of patient care and consumer health books designed to introduce naturopathic medicine to the general public.

Product Details

• Amazon Sales Rank: #279009 in Books
• Published on: 2006-05-30
• Original language: English
• Number of items: 1
• Binding: Paperback
• 240 pages

About the Author
Dr. Abram Hoffer is a founding father of the complementary and alternative health movement. His pioneering research in vitamin B-3 and vitamin C therapy for diseases and disorders inspired Nobel laureate Linus Pauling to publish his ground-breaking Vitamin C and the Common Cold and How to Live Longer and Feel Better.

Dr. Jonathan Prousky is Asst. Prof. of Clinical Nutrition and Chief Medical Officer at The Canadian College of Naturopathic Medicine. He graduated from Bastyr U. in Seattle and completed his training at National Naturopathic College in Portland, Oregon.