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Wild Goose III - Kunlun Bagua Qigong - Intermediate
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| Price: | $26.00 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Details
- Amazon Sales Rank: #48535 in DVD
- Released on: 2006-07-13
- Formats: Color, Dolby, NTSC
- Number of discs: 1
- Running time: 50 minutes
Editorial Reviews
Amazon.com
Wild Goose Qigong III is also called Kunlun Bagua Qigong. Through the simple turning over of the palms, and the natural left and right turn of the body, this delightful Qigong trains our upper and lower body coordination and how to shift body weight in an effortless way.
Contrary to Bagua steps for self-defense, walking the circle steps in Kunlun Bagua is meditative and self-fulfilling. Together with the coiling of the wrists, it balances the yin and yang aspects of our bodies and promotes self-healing. It opens up the Conception and Governing vessels, and nourishes our internal organs.
Yoga and Tai Chi practioners find this to be a nice crossover practice.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Customer Reviews
Wld Goose 3
This DVD is a real treasure. It demonstrates and teaches a rarely seen Qigong form. The instructional sections offer plenty of guidance in the movements, and there is ample repetition of the more difficult parts. If you want to learn this form of Qigong I do not think you can go wrong by buyiny this DVD.
