Product Description

Wild Goose Qigong III is also called Kunlun Bagua Qigong. Through the simple turning over of the palms, and the natural left and right turn of the body, this delightful Qigong trains our upper and lower body coordination and how to shift body weight in an effortless way. Contrary to Bagua steps for self-defense, walking the circle steps in Kunlun Bagua is meditative and self-fulfilling. Together with the coiling of the wrists, it balances the yin and yang aspects of our bodies and promotes self-healing. It opens up the Conception and Governing vessels, and nourishes our internal organs. A Simple introduction to Bagua and its pertinence to Qigong is also included in this video. International orders can be made from the producers websites at threegeese or customflix.

Product Details

• Amazon Sales Rank: #47033 in DVD
• Model: WG3
• Published on: 2004
• Released on: 2006-07-13
• Rating: Unrated
• Formats: Color, Dolby, NTSC
• Number of discs: 1
• Running time: 50 minutes

Features

• Trains upper and lower body coordination
• Learn to shift body weight in an effortless way
• Learn Kunlun Baqua walking
• Balances the yin and yang aspects
• Opens up the Conception and Governing vessels

Customer Reviews

Wld Goose 3
This DVD is a real treasure. It demonstrates and teaches a rarely seen Qigong form. The instructional sections offer plenty of guidance in the movements, and there is ample repetition of the more difficult parts. If you want to learn this form of Qigong I do not think you can go wrong by buyiny this DVD.