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Creating Flexibility through Qigong
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| Price: | $26.00 & eligible for FREE Super Saver Shipping on orders over $25. Details |
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Product Description
This qigong offers a comprehensive training of body and mind flexibility using relazation, stretching, agility, and inner strength. This is done in a gentle, easy, and systematic way. Techniques demonstrated are: * Relaxing the six major joints * Training the shifting of body weight * Using of a center-periphery approach for inner strength. This is a great Qigong for all levels including tai chi, yoga and pilates practioners.
Product Details
- Amazon Sales Rank: #53591 in DVD
- Published on: 2004
- Released on: 2006-07-13
- Rating: Unrated
- Formats: AC-3, Color, Dolby, NTSC
- Number of discs: 1
- Running time: 80 minutes
Customer Reviews
To repeat, this is a wonderful qigong practice
This DVD definitely offers the real stuff. Master Hu's approach to Wild Goose QiGong is somewhat gentler and softer than some other teachers' practice of the Wild goose forms, and word has it from a friend who attended one of his seminars that Hu relies on standing meditation practice (Yi Chuan) to supply much of the internal power which is channeled and refined in forms like this. But there is no mistaking the man's skill and focus.
