 | Stretching, 20th Anniversary Revised Edition by Bob Anderson
Buy new: $12.21 / Used from: $5.31 Help the body relieve tension from stress through stretching.
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 | Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and VitalityUpdated and Expanded by Donna Eden
Buy new: $12.21 / Used from: $7.54 Lots and lots of exercises you can do to help relieve stress, and/or improve your energy when you're upset/feeling down, etc.
Some of the exercises might seem odd (especially if you've never done any energy work before), try them out...you might be surprised..
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 | Energy Medicine, The Esential Techniques
Buy new: $69.95 |
 | Getting Thru to Your Emotions with EFT: Tap into Your Hidden Potential with the Emotional Freedom Techniques by Phillip Mountrose
Buy new: $13.95 / Used from: $6.41 Another route to help get to your subconscious and deflate emotional baggage.
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 | You Can Heal Your Life (Gift Edition) by Louise Hay
Buy new: $12.21 / Used from: $1.16 |
 | Health Journeys: A Meditation to Help You with Healthful Sleep by Belleruth Naparstek
Buy new: $17.98 / Used from: $23.92 Audio CD
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 | Health Journeys: Meditations to Relieve Stress by Belleruth Naparstek
Buy new: $19.98 / Used from: $14.94 Audio CD
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 | Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Buy new: $10.17 / Used from: $9.23 Audio CD
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 | Yoga for Stress Relief (With The Dalai Lama)
Buy new: $14.99 / Used from: $7.95 |
 | AM/PM Yoga For Beginners (with The Dalai Lama & 10 + Routines)
Buy new: $14.99 / Used from: $1,112.53 |
 | Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
Buy new: $12.99 / Used from: $10.50 |
 | Sunrise Tai Chi (YMAA) DVD
Buy new: $26.99 / Used from: $12.75 |
Listmania!
