![]() | Power Yoga - Total Body Workout
Buy new: $14.98 / Used from: $8.74 Recently got this after doing some of the other shorter Rodney Yee DVDs. This a a welcome addition to my yoga video collection
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![]() | Power Yoga - Strength
Buy new: $9.98 / Used from: $5.62 I credit this Rodney Yee DVD for helping me to develop arm strength finally being able to do crow pose. Though it's power yoga for beginners the arm balances like pendulum are tough and challenging.
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![]() | Power Yoga - Stamina
Buy new: $9.98 / Used from: $4.99 Another great part of the Rodney Yee power yoga from the power yoga for beginners series
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![]() | Rodney Yee Intermediate Yoga
Buy new: $14.49 / Used from: $7.49 This is the most challenging Rodney Yee DVD I own. The 90 min or so minute practice includes vigorous fast flowing sun salutations, inversions (hand stand, forearm balance, headstand) and backbends like wheel pose which challenge me every time I practice to it.
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![]() | Rodney Yee: Yoga Burn
Buy new: $14.98 / Used from: $9.00 I find this DVD to be restorative despite the name. The slow meditative repetition of the postures builds strength and stamina.
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![]() | YogaFit Ultra: A YogaFit Workout
An intermediate yoga video from YogaFit. While there aren't any advanced inversions in the practice it includes some challening postures like bird of paradise and a twisting pidgeon.
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![]() | YogaFit: YogaCore with Beth Shaw
This Yoga fit video focuses on abs and core using the yogafit dynamic flow. I never fail to break a sweat and really feel it in the whole abs when I'm done.
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![]() | YOGA SHORT FORMS The Practice Ashtanga Yoga Doug Swenson
Recently got this DVD after taking a workshop with David Swenson. It does a good job of capturing Swenson's instruction in person. It is a good introduction to the Ashtanga primary series with lots of modification or options for beginners or those new to Ashtanga yoga.
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![]() | Bryan Kest Power Yoga Complete Collection
Buy new: $6.99 / Used from: $13.27 Great DVD with three progressively challenging practices.
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