Product Description

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!

Product Details

• Amazon Sales Rank: #3496 in DVD
• Brand: PARAMOUNT HOME VIDEO
• Released on: 2009-10-06
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, Dolby, DVD, Full Screen, NTSC
• Original language: English
• Number of discs: 1
• Running time: 70 minutes

Customer Reviews

Great workout!
I got this at the new stadium - it's awesome! Now I understand how the girls stay in such great shape! These yoga workouts are terrific. They're challenging, but the instructor walks you through each position and helps make them easy to learn. It's also cool to feel like you're working out with the cheerleaders. The shorter routine is perfect to do before work in the morning. I can't wait to try their Dance & Boot Camp videos!

Loved this yoga DVD!
This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!

Good But Not Great
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.