Product Description

This is the perfect beginner's workout to get you moving. With Learn & Burn, you'll get a quick introduction to Chalene's Elite 11, designed to target your core and maximize your results, plus a quick and easy workout which puts it all together.

Product Details

• Amazon Sales Rank: #28327 in DVD
• Brand: Exercise Workout DVD
• Model: TJ DVD S1
• Published on: 2005
• Number of discs: 1
• Running time: 27 minutes

Features

• Master Clock
• Segment Timer
• Get To Know Chalene
• Meet The Cast
• Success Stories

Customer Reviews

A great place to start!
An awesome place to start! This DVD is a good workout on its own, and also a great introduction to the Turbo Jam series. The instructor keeps you motivated WITHOUT being obnoxiously perky, and the moves are shown from several different angles so you can understand what you're supposed to be doing.

Be sure you try this one BEFORE you try any other Turbo Jam DVD -- this is the one where they teach you the basic moves that are used in the other ones, so it will make the others much less confusing. And learning the moves with the proper form (as explained on this DVD) is important -- if you're not doing the correct tuck for the ab ones, you're not getting the full workout.

Don't assume that because it's the introduction it will be any less of a workout -- I considered myself to be in fairly good shape (not fat, walk several miles a day) and this still had me worn out at the end -- muscles I didn't even know I had were sore!

Fun, short workout, but do not buy it separately
I got this workout when I bought the Turbo Jam- 5 Rockin workouts. It is a fun, quick workout that I include when I just want to get some quick cardio into my day. My suggestion to you is that you buy the 5 Rockin Workouts rather than spend so much money buying it separately. You will get more for your money that way.

Exercise DVD As Promised
I was very happy to receive the Turbo Jam DVD, which was a great buy, was in excellent condition and was shipped very promptly.