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BEST SLEEP AID & STRESS RELIEF
By an Amazon.com customer
Tender Lullaby - Introducing The Healing and Relaxing Power of The Hang, Featuring Ann MaloneTender Lullaby - Introducing The Healing and Relaxing Power of The Hang, Featuring Ann Malone by Music for Deep Sleep
Buy new: $15.99
I first heard this lady play live at a Yoga Teacher Training retreat... it was amazing! Was delighted to find her music available. The sound of this instrument is unique and I eases my nerves after a long hectic day. Also good for yoga practice.
Tropical Ocean Waves: The Natural Sleep AidTropical Ocean Waves: The Natural Sleep Aid by Inner Splendor Sleep Music and Relaxation Project
Buy new: $13.99
One of the Best Ocean waves Cds
Ambient Music for SleepAmbient Music for Sleep
Buy new: $10.99 / Used from: $4.84
A good one.
Sleep Easy - Guided Meditation, Yoga Nidra Relaxation and Breathing Exercise With Kanta BarriosSleep Easy - Guided Meditation, Yoga Nidra Relaxation and Breathing Exercise With Kanta Barrios by Music for Deep Sleep
Buy new: $14.99
Wonderful guided meditations and breathing exercises
Sleep Aid With Dr. Siddharth Ashvin Shah - Yoga Nidra and Guided MeditationSleep Aid With Dr. Siddharth Ashvin Shah - Yoga Nidra and Guided Meditation by Music for Deep Sleep
Buy new: $15.99
This is a very popular product. The combination of self-hypnoses and guided meditation in one word: WORKS!
Ambient Music for Deep SleepAmbient Music for Deep Sleep
Buy new: $0.99
Delta Sleep SystemDelta Sleep System by Dr. Jeffrey D. Thompson
Buy new: $10.99 / Used from: $7.28
Music to Promote SleepMusic to Promote Sleep by Hennie Bekker;Dr. Lee R. Bartel
Buy new: $15.99 / Used from: $4.90
Stress Relief With Dr. Siddharth Ashvin Shah - Guided Meditation and Yoga Nidra RelaxationStress Relief With Dr. Siddharth Ashvin Shah - Guided Meditation and Yoga Nidra Relaxation by Splendor of Meditation
Buy new: $15.99 / Used from: $38.04
This is another wonderful product from Dr. Shah
Healing Sounds of a Majestic Thunderstorm, Deep Resonant Chimes and Ocean WavesHealing Sounds of a Majestic Thunderstorm, Deep Resonant Chimes and Ocean Waves by Music for Deep Meditation
Buy new: $15.99
Sleep Solutions (The Calming Collection)Sleep Solutions (The Calming Collection) by Roberta Shapiro
Buy new: $10.99 / Used from: $9.89
Sleep DeeplySleep Deeply by Dr. Lee R. Bartel;Dan Gibson
Buy new: $15.99 / Used from: $9.95
Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine - For Stress Relief and a Sounder Sleep - 300 TabletsSchiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine - For Stress Relief and a Sounder Sleep - 300 Tablets
Buy new: $8.49
A little natural extra help :-)
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides) by Lawrence Epstein
Buy new: $11.53 / Used from: $7.24
Academic book, very good with loads of practical tips
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's SleepThe Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by William C. Dement
Buy new: $12.24 / Used from: $3.40
Healing Sounds of Nature: Waterfall and Rain, The Ultimate Natural White Noise MeditationHealing Sounds of Nature: Waterfall and Rain, The Ultimate Natural White Noise Meditation by Music for Deep Sleep
Buy new: $13.99
A wonderful nature sounds cd
Healing Sounds of Nature - Thunderstorm, Rain and Ocean WavesHealing Sounds of Nature - Thunderstorm, Rain and Ocean Waves by Music for Deep Sleep
Buy new: $13.99 / Used from: $34.76
Quality thunderstorm and rain, by far the best one out there
Natural White Noise Meditation - Soothing Sounds of the WaterfallNatural White Noise Meditation - Soothing Sounds of the Waterfall by Music for Deep Sleep
Buy new: $15.99
Waterfall is soft, hypnotizing and soothing- perfect to unwind and relax. Fall asleep like a baby
Revolutionary, Patented SLEEP MASTER Sleep MaskRevolutionary, Patented SLEEP MASTER Sleep Mask
Buy new: $21.95
Best sleep mask out there.
Yogi Tea, Kava Stress Relief, Tea Bags, 16-Count Boxes (Pack of 6) [Amazon Frustration-Free Packaging]Yogi Tea, Kava Stress Relief, Tea Bags, 16-Count Boxes (Pack of 6) [Amazon Frustration-Free Packaging]
Buy new: $20.77
Very calming and soothing
Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep SleepYoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep by Swami Jnaneshvara Bharati
Buy new: $13.59 / Used from: $12.49
The Stillness of The Classical Indian Flute With Vivek SonarThe Stillness of The Classical Indian Flute With Vivek Sonar by Music for Deep Meditation
Buy new: $15.99
Beautiful flute music, I use this for chill dinner parties, also when sitting by the fire with a good book, nothing relaxes me more.
Yoga for Stress Relief (With The Dalai Lama)Yoga for Stress Relief (With The Dalai Lama)
Buy new: $14.99 / Used from: $7.99
Yoga really helps with stress and insomnia. this is an easy to follow and practical DVD
Tibetan Meditation MusicTibetan Meditation Music by Nawang Khechog
Buy new: $13.97 / Used from: $9.73
The Soul of Healing MeditationsThe Soul of Healing Meditations by Deepak Chopra M.D.
Buy new: $14.99 / Used from: $11.47
Eckhart Tolle's Music to Quiet the MindEckhart Tolle's Music to Quiet the Mind by Eckhart Tolle
Buy new: $13.97 / Used from: $12.13