Product Description

Healthy Black Hair-step-by-step instructions for growing longer, stronger hair is not just another hair care book. Although chock full of styling and hair care tips, it includes a complete hair care regimen with a total body approach to growing healthy hair. Women will appreciate her honest portrayal of her own hair struggles and will learn how to use safely use herbs, vitamins and even yoga to strengthen and nourish their hair. It even includes information on thyroid disease, which can severely affect hair growth. Good hair care is not limited to traditional methods anymore!

Product Details

• Amazon Sales Rank: #319116 in Books
• Published on: 2003-08
• Original language: English
• Binding: Paperback
• 160 pages

From the Publisher
This book is lively and easy to read; the step-by-step instructions are detailed, yet easy to follow.

From the Author
While written with Black women in mind, author Nicole Elizabeth Smith says her book is for "any woman who chemically treats her hair. This includes relaxers, perms and permanent colors. While we enjoy the effects of these products, they can damage our hair and dry it out. My book will show women how to prevent that damage and care for their hair from the inside out."

About the Author
Nicole Elizabeth Smith has spent several years researching relaxed hair and has written the book she wishes were available to her long ago. She is a freelance health and beauty writer and a graduate of Michigan State University. She and her son Zack live in Michigan. This is her first book.

Customer Reviews

Awesome!!! Must read - this book changed my hair!!!
I bought this book after reading about it online because my hair has always ben short and dry and breaked off alot. But now I understand alot of what i had been doing wrong! I used too much heat and only washed my hair every 2 weeks. She is right, i definetly see a difference in my hair since I started washing it regularly. I also used the protein treatment and my breakage has stopped almost completely.

I read this book in one day it was really easy to read even though it includes alot of information. I am on my second perm cycle and have bought alot of the products mentioned in the book. I like that she included products that are inexpensive. I bought a low cost shampoo but a great conditioner like she suggests. I dont know if the vitamins are working yet, but I feel better anyway! Thank you Nicole this book has changed the way I do my hair. No more heat!!!

Great book!
I purchased this book during late spring 2005 when I was dying to find an easier way to deal with this thick stuff on my head. :-) I loved the chapter on giving your hair an extended break for maximum hair growth....I followed her suggestions & got my hair done in African Curly Twists; as opposed to braids. I wore my hair that way from June 1 2005 until September 29th (I got it redone mid July) & my hair practically grew like weeds....@ least 2 1/2 to 3 inches in some places! I love her suggestions on extra conditioning (more than once a week) & massaging with essential oils. Now I have even more thick, healthy feeling stuff on my head & I'm lovin' it! Get the book. :-)

This book is NOT what I was expecting...
I knew Ihad made a mistake in ordering this book when I read in the forward that it was for women who relexed their hair. This book is for those women who want to keep fighting with the damage that relaxing the hair can bring in order to have long, healthy looking hair. It can be done. I wore a relaxer for years and when I got serious about taking good care of my hair, it grew to about nipple length (pardon my French) from top of shoulder length in about a year and a half. But that process was expensive and kept me from working out (for a healthy body) for fear of screwing up my hair's progress and shampoo cycle. In September 2005, I decided to transition my hair and opt for a more natural course of care...Plus I really needed to do some heavy working out and my relxed hair was holding me back.

So, if you're looking a book on natural hair products and/or natural hair care for afro-textured (wavy, curly, kinky, thick, medium, fine, short, long or anywhere in between) this book is not for you. For my beauties out there still on the relaxed and un-natural train, from what I have read so far, you may reep value from this read.

Just be on the look out. This author is really into chemical hair products and recommends using petroleum-based hair pomades, protein hair gels, silicone-based, and mineral oil based products.