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| Coming to Our Senses: Healing Ourselves and...
by Jon Kabat-zinn $12.79 | The Joy of Living: Unlocking the Secret and...
by Yongey Mingyur Rinpoche $11.16 | Joyful Wisdom: Embracing Change and Finding...
by Yongey Mingyur Rinpoche $10.12 |
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| Lovingkindness: The Revolutionary Art of Ha...
by Sharon Salzberg $9.32 "...if this was on the school curriculum the world would be a much nicer place." Thanks to Miles Pilling for this thoughtful s... | Turning the Mind Into an Ally
by Sakyong Mipham $10.20 "wonderful modern guide to sitting meditation from a thoroughly modern master." Recommended to Zen Moments readers by Miles Pi... | Seeking the Heart of Wisdom: The Path of In...
by Joseph Goldstein $11.53 "Short of a master guiding you personally, you can't go wrong with this as a guide to Vippasiana medditation." Miles Pilling (... |
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| Peace Is Every Step: The Path of Mindfulnes...
by Thich Nhat Hanh $10.20 "Classic by engaged buddhist master Thich Nhat Hanh - making daily life into meditation." Reviewed for Zen Moments by Miles Pi... | Guided Mindfulness Meditation
by Jon Kabat-Zinn $19.77 "Meditation - it's not what you think!" - very clear and useful mix of guided meditation, relaxation and hatha yoga. V. | Full Catastrophe Living: Using the Wisdom o...
by Jon Kabat-Zinn $13.60 This huge book helped me survive and grow through some profound life changes - V. |
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Meditation
