Product Description

No Description Available.
Genre: How To - Pilates
Rating: NR
Release Date: 6-FEB-2007
Media Type: DVD

Product Details

• Amazon Sales Rank: #24238 in DVD
• Brand: Advanced Workouts
• Released on: 2007-02-06
• Rating: NR (Not Rated)
• Aspect ratio: 1.33:1
• Formats: Color, DVD, NTSC
• Original language: English
• Number of discs: 1
• Dimensions: .50" h x 5.50" w x 7.50" l, .25 pounds
• Running time: 30 minutes

Features

• For most of us, our days are too full to spend hours at the gym--08 Minute Pilates is the solution!
• Get a fully effective workout in the least amount of time with effecient Pilates moves
• 3 invigorating new Pilates workouts for Basic, Intermediate, and Advanced levels, on one DVD

Customer Reviews

Pilates DVD
Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.

Just as advertised
Three of us in our family with a range of skill & fitness all enjoy this program. Just as the title states, the program gives an 8 minute Pilates exercise program. There are actually 3 programs at beginner, intermediate and advanced levels. I do the program occasionally - only a few times a month to add to my routine; my wife and son regularly. I am one who needs motivation to stay up with my exercise; a benefit of this is: who can claim they don't have 8 minutes! My son who is very disciplined and
in great shape does the expert level daily and finds it good for his level as well. My wife's usage is in between. All 3 of us enjoy it.

Greatworkout.
This product is easy to use for someone who is busy. Just pop it in and go with the exercise. They have a great balance between beginner, intermediate, and advanced. The exercises are only 8 minutes long and anyone on the go can spare 8 minutes.